In this episode, we’re diving into procrastination and work avoidance—those moments where you know exactly what you should be doing, but you find yourself doing literally anything else. Maybe you’re deep-cleaning your kitchen, maybe you’re lost in the seventh layer of TikTok, or maybe you're just... frozen. We’ve all been there. And we want to talk about it with some honesty, some science, and a lot of grace.
Because procrastination is about managing emotions, not time. Work with your rhythms, not against them.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.