Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships

On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love. 

In this episode I share…
* The 3 main attachment styles
* What makes someone securely attached
* How ‘codependency’ actually creates more freedom
* The pull between anxious & avoidant people + how to stop attracting avoidant partners if you are anxious
* How to become securely attached 
* How to identify a securely attached person if you are dating

Resource: Attached by Amir Levine & Rachel Heller

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Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY