On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love.
In this episode I share…
* The 3 main attachment styles
* What makes someone securely attached
* How ‘codependency’ actually creates more freedom
* The pull between anxious & avoidant people + how to stop attracting avoidant partners if you are anxious
* How to become securely attached
* How to identify a securely attached person if you are dating
Resource: Attached by Amir Levine & Rachel Heller
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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