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Thinking about going all in? Or are you still hanging out in the shallow end, wondering why your dreams are half-baked? In this episode, I talk about why playing it safe is basically self-sabotage, how to build resilience for the inevitable faceplants, and what happens when you finally decide to show up like you mean it.

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Let’s talk about chaos—not the fun kind, the cult kind. In this episode, I’m digging into how chaos becomes addictive, seductive, and even a badge of honor in high-achieving circles. You know the vibe: burnout as a flex, calm as weakness, and the constant churn being mistaken for success. I’ll break down the emotional and organizational damage caused by the cult of chaos, why we cling to it, and what it takes to finally tap out. If...

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You can’t bribe people into caring with lukewarm perks and passive-aggressive Slack emojis. In this episode, we’re talking about real motivation—what actually drives people to show up, speak up, and give a damn.

I’m diving into why connection > control, how systems can empower (not crush) your team, and why a shared mission matters more than micromanaging every move. Business is evolving, and spoiler...

We’re more connected than ever—and somehow lonelier than ever, too. In this episode, I unpack the weird paradox of modern work life: constant digital connection but a deep lack of real community. Spoiler alert: this disconnect isn’t just hurting feelings—it’s wrecking productivity, leadership, and business as we know it.

I dig into how leaders can create trust, empathy, and shared purpose in their teams without falling into the trap...

Yes that typo was on purpose.... IFKYK

We love to throw around phrases like “no regrets” and “fail fast,” but what if that’s not the whole story? In this episode, I dive headfirst into the messy, uncomfortable, and wildly transformative space of regret, failure, and personal growth—and how those so-called setbacks might just be your biggest asset.

I share some real-life, behind-the-scenes moments (yes, the cringey ones), explore ...

Let’s be real—details are annoying. Whether you’re a big-picture thinker drowning in the small stuff or a perfectionist obsessing over minutiae, details have a way of either overwhelming us or holding us back. In this episode, I break down why we resist details, how to work with them instead of against them, and why they’re secretly the key to success.Using personal stories (and a fascinating case study on Jad Abumrad from Radiolab...

Ever feel like your life (or business) is falling apart right before a big breakthrough? Yeah, that’s not a coincidence—it’s part of the cycle. In this episode, we’re diving into the Phoenix effect—why breakdowns often lead to breakthroughs and why contraction is a necessary step before expansion (science says so, not just me).I’ll share real-life examples, research-backed insights, and personal stories on how to navigate setbacks,...

DISCLAIMER: We had some technical difficulties with this one. You may notice the audio cutting out from time to time.

Are we really who we are online, or is it just a carefully curated remix of our real-life selves? In this episode, we’re diving into the tension between IRL (real life) and URL (digital identity)—because let’s be honest, the lines have officially blurred.I break down how creativity, iteration, and curation are the s...

Leadership isn’t just about making decisions—it’s about how we show up when everything feels like it’s falling apart. In this episode, we’re diving into what it truly means to lead in times of uncertainty, especially in a world shaped by natural disasters, societal shifts, and constant change.I’ll break down why emotional intelligence, visioning, and authenticity are the real superpowers of effective leaders. We’ll also go through ...

Astrology, business, and spirituality walk into a bar… okay, not really, but that’s pretty much what happens in this episode. I sat down with Emily Klintworth to talk about her journey from the corporate world to running a thriving astrology-based business—without relying on social media. (Yes, it’s possible!)We dive into everything from time management for creatives (because, let’s be real, time is fake until deadlines hit), to th...

Let’s be real—most “productivity hacks” are just glorified to-do lists that make us feel guilty for not doing more. But what if success wasn’t about working harder, but about working smarter? In this episode, we’re ditching the one-size-fits-all advice and figuring out your best way to work. We're diving into how personalized systems, creative flow, and intuitive delegation can help you get more done—without burning out. If you’re ...

Let’s be honest—business (and life) right now feels like an absolute circus, and we’re all just trying not to get hit by flying objects. In this episode, we’re breaking down how to navigate the chaos with adaptability, delegation, and a whole lot less stress. Nicole BZ dives into why doing less can actually lead to more success (yes, really), how to break free from burnout, and why perfectionism is the ultimate delegation killer.If...

Let’s be real—life has zero chill when it comes to throwing curveballs. And guess what? It’s never going to wait for us to feel “ready.” In this episode, we’re diving into how preparedness and intuition can help us tackle the chaos, crush challenges, and come out stronger (even when we’re low-key freaking out). Spoiler: Luck isn’t random—it’s what happens when we actually prepare for the opportunities we say we want. Through stori...

Blame—it’s easy, tempting, and oh-so-destructive. In this thought-provoking episode, we dive into the psychology of blame and its sneaky ability to derail personal growth, stifle creativity, and poison workplace culture. Together, we’ll explore how to break free from the blame game by embracing radical responsibility, fostering collaboration, and choosing action over finger-pointing. 🧠 We’ll explore: • Why blame feels so satisfy...

Let’s face it—sometimes life smacks us upside the head, and all those “healing tools” we’ve heard about feel as helpful as a soggy paper towel. In this refreshingly honest episode, we’re tackling the messy, unpredictable journey of healing together. Spoiler alert: it’s not all bubble baths and journaling. But with some small, intentional steps and a dash of self-compassion, we *can* turn those curveballs into a half-decent game pla...

Perfectionism—it’s that voice that pushes us to do better but often holds us back from truly creating. In this episode, I get real about my own struggles with perfectionism and how learning to let go has unlocked a deeper connection to creativity. Let’s explore how imperfection can fuel artistic growth and bring more joy to the process. Mentioned in the episode: Time is a Construct - https://youtu.be/quw-PkHu004 Quantum Business...

As 2024 fades into memory -- sayonara -- it’s time to embrace pro-creation—the intentional act of crafting your life, work, and vision. This episode is your masterclass in using creativity, resilience, and collective intelligence to design the future you’ve always dreamed of. Whether you’re rebuilding, innovating, or simply looking for inspiration, this one’s for you. 💡 Resources:

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"The music business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free and good men die like dogs. There's also a negative side." - Hunter S. Thompson As we close out one of the most chaotic years of my life, I’m diving deep into the genius of Frank Zappa—musician, anarchist, philosopher, and creative disruptor. This episode is your all-access pass to Zappa’s approach to balancing art, ind...

Tired of spinning out every time life throws you a curveball? It’s time to master the art of responding instead of reacting. In this episode, I’ll break down the exact mindset shifts that allow you to navigate unpredictability with clarity, calm, and creativity. Bonus: Learn my top mindfulness techniques to pause, reset, and transform chaos into opportunity—no guru vibes required. Resources How you can help Western North Carolina...