You Lost Me at Namaste
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening. Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be. I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy! If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time, ~Namaste
Episodes
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or why everyone is now drinking celery juice, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at the 101 level...along with a little pop-culture...
What does Namaste really mean anyway? In this first episode I will share my story; from love, loss and adventure to self-healing and the power of manifesting. How did a little hippie kid almost end up as a reality TV Housewife and then thankfully find herself as an intuitive energy healer living her truth in Turkey? I’ll share tips on what worked, what didn't, and how I learned to be careful what you ask for. I will answ...
In this episode we discuss what it means to be a lightworker and how that relates to spiritual awakening. We also talk about the significance of finding your life’s purpose and manifesting your life. Dr. Alex shares her story of taking a year and following the signs no matter how crazy...from her adventure in Nepal to meeting Oprah. I also share my story of igno...
Ever accidentally send a text or email to the wrong person and feel a pit in your stomach? Find out why. This will be the best and easiest to understand explanation of chakras you have ever heard! In this episode we cover what chakras are, what they do, and how you can clear them. (We all have them by the way, and they are some of the same energy meridians ...
Why do we feel like we can’t breath when we get scared? In this episode we continue our journey into learning about our chakras, find out why we should care and how we can clear them for our best health and happiness. We delve a little deeper into which chakras are responsible for joy, happiness and love as well as which blocked chakras can cause pain, GI i...
In this episode we discuss the benefits and challenges of meditation in today’s busy life. If you’ve heard all the celebs talking about how TM* changed their life, but it didn’t work for you, or feel it’s impossible to clear your mind, or maybe have just really never really tried it, then keep listening. I will share practical tips for success. We are not monks ...
Is CBD the new wonder cure? In this episode my guest, Lolly Amons...yes, she is the daughter of Real Housewives reality star, explains all you need to know about CBD. Learn what our body’s endocannabinoid system is, what it does and why you should care if yours is balanced or not. Find out how to safely and effectively implement CBD into your life to
On today's episode we continue the CBD conversation, delving deeper into the health benefits, practical applications, and tips on how to integrate it into your life. We discuss medical studies from Harvard and why it may be better than traditional prescriptions for treating all types of inflammatory conditions from cancer, autoimmune disease, arthritis, heart di...
Are you a lightworker or an empath.
In this episode I explain what lightworkers are and the role they play in healing and in raising our future vibrations. There is a reason so many celebrities, healers and spiritual teachers are Lightworkers...they feel good to be around. They also help oth...
Do you ever feel like you don’t belong or that you were born into the wrong place? Do you like helping others and looking up at the stars? Do you feel like you were meant for more? Then this episode is for you and you may be a Starseed. Starseeds are old souls with the purpose of sharing their light and helping others. They may be spiritual teachers, medium...
In this fun and light episode, DJ Neekola AKA Nicole Gallub, shares her uncharted journey as a super attractor, from being a Pentagon analyst to manifesting her life as an International DJ and CEO. She shares stories about following the vibe to Ibiza, Cannes, Burning Man and how she ended up DJing on the flight across the world to Tomorrowland. She also shares h...
Happiness is your birthright! In this episode I sit down with Jennifer Harlow to discuss the Law of Attraction in everyday life. From Fire Island to my commentary as a wellbeing expert for CBS on Pink, Jessica Simpson and Tamron Hall. Energy talk is all the rage, and The Law of Attraction is becoming a mainstream thing. The basic 101 concept centers around ...
In this episode I share my 2 month experience as a wellbeing therapist in residence at The LifeCo Detox and Wellbeing Center, in Bodrum Turkey. Hear why I feel Turkey is the new spiritual and wellbeing mecca of the world, and why I’m sure there is something magic in the waters of the Aegean. We will discuss challenging yourself enough to go for it, trusting the ...
In this episode I continue to share my wellness journey in Bodrum Turkey, from talking about the challenges of motherhood with Kate Moss and Sadie Frost, to my feature interview in The Hurriyet Newspaper on finding and creating happiness. ( Think NY Times of Turkey) I talk about the importance of purging, past lives and making the choice to feel happy.
Welcome to Season 2 of You Lost Me at Namaste, broadcasting from Bodrum Turkey! I’m the host Michelle Schoenfeld, Energy Healer and Wellbeing Alchemist. In this jam packed season of wellbeing goodness, you will learn everyday t...
If you’re a moonchild like me, then you will LOVE this bonus episode. And if you’re not, you will still LOVE this episode. Our bodies are made up of more than 70% water, so just like the moon has the power to move oceans, it has the power to affect our body and emotions. In this episode you will learn how to perform your own full moon ritual,
In this first episode of season 2 I record live from my front porch in Bodrum Turkey, overlooking the Aegean with chickens clucking in my yard feeling soul inspired. I share uplifting stories and
In this episode my guest Eca Brady, Chinese Medicine specialist and expert acupuncturist practicing in the UK, discusses all things related to natural health care and the 2000 year old practice of Chinese medicine. Find out why people say she has changed their lives Read more
This is a jam packed podcast of wellbeing goodness with my guest, International Wellness Expert, Gabe. Yes, just “Gabe”, like Madonna...or Buddha. In this episode, be captivated as Gabe breaks down YIN vs YANG, what they really mean, and how it relates to yoga and life in one of the most entertaining and easy to understand ways you will ever hear. Learn why
In this fun fast moving spiritual episode, we discuss the true meaning of wellness for anti-aging, love, self-healing and spirituality. Hear how the book, Jitterbug Perfume changed Gabe's life and ignited his road to discovery ...
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