Jenessa introduces her guest for this episode, carol Mae wittek, a creativity and spiritual life coach and podcaster.
Carol shares her background and how she got started in this field.
How did you get started in creativity? 2:13
How she got started in her own journey into creativity, and how it has never left her.
The importance of paying attention to intuition and the stream of creativity.
People come from all walks of backgrounds and have made significant achievements in their life, but still feel disconnected or disconnected from something.
Tapping into intuition is super important.
A lot of people or two people come to you already believing that they have a connection to spirit or their higher self or the universe.
How to recognize how your higher self, intuition, source, god or creator is talking to you, so that you can recognize that.
Know that it's yours. 8:20
One of the first things she remembers is learning to ride a bike and having a dream of herself doing it the next day.
When she was younger, she was cocky about winning things and had a sense of confidence that she was going to win.
Energy comes from your heart and soul. 10:42
The energy that comes from the energy that you are sending out to the universe comes from your heart and soul, not from your mind.
Breaking out of the box of learned behavior and expectations that opens the door for creativity and for the spirit universe to open the door.
Carol feels like she is becoming unemployable because of her lack of self-awareness and belief in herself.
Carol finds that when people get more rooted into who they are, it's cool for everyone else in the room to disagree with them, and it's not a problem.
How to respond to disagreement. 16:06
The world will come at you, but you will be able to go here, here, and here again, but not have it as an argument.
The way the world is organized.
The importance of leaning into who you are and what you can bring to the world, and how it changes your perspective and people's perspective around you.
A lot of the people that come to you for help come from a place of doubt and doubt.
How to monetize your dreams? 21:01
Dreams are an aspect of you showing that what is possible for you, and you don't know all the steps, but that feeling into the vision of who you can be is actually giving you guidance.
Take the opportunity to step into your dreams and do what it is being brought to you.
Don’t worry about how much money you’ll make. 24:01
Don't worry about how much money you'll make today, there's always a way of it happening. People are making money with the most amazing way, and now due to technology, it's possible.
There's no wrong way of being spiritual, having a spiritual practice is the fun of it.
Take one step at a time, read one thing today, or just sit with yourself for five minutes, and let your mind open to whatever it wants to think about.
Get into the habit of journaling and journaling, a brain dump of the day.
Getting the junk out of your body. 29:29
Take a pen and do whatever you need to do for five minutes to get the junk out of your mind, body and onto a
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