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In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.
Key Topics Discussed:
The journey of personal growth and transformation
Overcoming childhood trauma and family challenges
Trusting intuition and inner guidance
Mindfulness and building personal capacity
The impact of codependency on relationships
"Blessing the mess" – Holding multiple perspectives in difficult situations
The importance of self-care and setting boundaries
Money mindset and abundance
The role of retreats and sabbaticals in personal development
The law of attraction and its daily applications
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