129: Navigating Fatherhood and Mental Health as a Veteran- Corey

Summary

In this episode of the Young Dad Podcast, host Jay interviews Corey, the host of the Your Two Dads podcast. Corey shares his journey of becoming a dad and a veteran and how he started his podcast as a way to learn and grow as a father. They discuss the challenges of being a dad with mental health issues and the importance of finding a supportive community. They also touch on the lack of resources for divorced dads and the difficulties of accessing mental health care through the VA. The conversation covers various topics related to mental health, taking shots in life, and the importance of reaching out and engaging with others. The speakers discuss the challenges of accessing mental health services, the need for consistency and continuity in care for veterans, and the importance of equal access and opportunity. They also emphasize the significance of engaging with favorite podcast hosts and providing feedback. The conversation concludes with advice for dads struggling with their mental health, including seeking therapy and relying on support systems.

Takeaways

Podcasting can be a valuable resource for dads and veterans to find support and learn from others who have similar experiences.

Being a dad with mental health issues can be challenging, and it's important to seek help and find a supportive community.

Accessing mental health care through the VA can be difficult and frustrating, with long wait times and turnover of providers.

There is a lack of resources and support for divorced dads, and finding a community of others going through similar experiences can be crucial for their well-being. Accessing mental health services can be challenging, but it's important to persist and find the right therapist or provider.

Consistency and continuity of care are crucial for veterans who may have unique triggers and mental health needs.

Equal access and opportunity to mental health care should be a priority for everyone.

Engaging with favorite podcast hosts and providing feedback can make a difference in their work and help reach a wider audience.

Taking shots in life, whether it's reaching out to someone or starting over, can lead to personal growth and positive change.

It's important to challenge yourself and step out of your comfort zone to achieve personal and relationship growth.

Talking to someone and having a support system can make a significant difference in mental health struggles.

Seeking therapy and addressing the root causes of mental health issues can lead to long-term improvement.

Numbers and followers don't always reflect the true value or impact of a person or their work.

Taking the first step and reaching out can lead to unexpected opportunities and connections.

Chapters

00:00 Introduction and Podcast Announcement

08:46 Supporting Servicemen and Women

32:34 The Need for Resources and Podcasting

40:53 The Importance of Mental Health for Dads

47:59 Taking Risks and Shooting Your Shot in Life

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