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August 22, 2025 28 mins

Emergencies like natural disasters, fires, or even power outages can happen any time, and staying prepared can make all the difference. In this episode, we’re joined by Dr. Nathan Timm, medical director of emergency management at Cincinnati Children’s, to explore easy ways families can prepare for unexpected situations without feeling stressed.  

Dr. Timm shares advice on how to talk with kids about emergencies in a way that helps them feel safe and calm. He also gives tips on first aid kits, including items every household should have, how often to check it, and where to keep supplies in your family home for easy access. We also talk about fire safety, including checking  fire extinguishers, smoke alarms, and carbon monoxide detectors to make sure they are up to date. You’ll also learn how to create a simple starter checklist to prepare for natural disasters.  

This episode is packed with hospital recommended safety tips and small steps your family can take to make your home safer. Tune in to learn how a little preparation can go a long way in keeping your loved ones safe. 

Resources mentioned in episode: 

https://www.ready.gov/  

Other Resources: 

Emergency and Disaster Planning | Ongoing Support Resources 

Disaster Preparedness Resources for Families  

https://www.fema.gov/ 

For emergency kits and learn more about the Red Cross: https://www.redcross.org/store/training-supplies 

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