Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen. Want more insights? Follow along at @iamshanettamcdonald New episodes drop bi-weekly.
Listen in as host Shanetta McDonald shares insights into a quick personal story of Surrender and how we can all invite the shift/perspective into our lives, in the season 3 finale of The Motif Podcast.
Thank you for your support and for being a vital part of keeping this community alive. We can’t wait to share more with you in season 4. In the meantime, don't forget to check out some of our older episodes that you may have miss...
Award winning executive marketer, investor and educator Tiffany Hardin inspires women of color to become conscious hustlers, as founder of Gild Creative Group, an influencer marketing agency that focuses on bringing conscious marketing to big ideas.
Some of Tiffany’s client work has included: Airbnb, WeWork, Target, Microsoft, Cobble, Ovia, HBO, Wethos, Black Girl in Om, Heal Haus and more. Additionally, she’s worked with hundreds o...
Entrepreneur Telsha Anderson-Boone encourages women of color to confidently enter spaces that lack our representation, as founder and owner of t.a., a luxury boutique based in New York City in Manhattan’s Meatpacking District.
A former social media consultant for Food & Wine, Hypebeast, and Atlantic Records, and an influencer manager at a Fashion PR firm, Telsha began ideating on the launching t.a., while pursuing her master’s i...
Silicon Valley’s first female African American CEO Shellye Archambeau invigorates women of color to live unapologetically ambitious–in our personal and professional lives.
An experienced CEO and Board Director with a track record of accomplishments building brands, high performance teams, and organizations, Shellye currently serves on the boards of Verizon, Nordstrom, Roper Technologies, and Okta.
She is the author of 'Unapolo...
Founder and creative Maricel Sison encourages women of color to move past their fear, take risks and embrace their unique journey as Principal and Marketing Director at California's premier DJ school, the Beat Junkie Institute of Sound and founder of Ladies of Sound LA, the official womxn’s division of the Beat Junkie Institute of Sound.
A first-generation Filipino, Maricel’s creative journey began as a photographer with her pl...
Educator, activist and community organizer, Alex Purple inspires women of color to lean into community and sisterhood as a part of their healing journey as founder of Women of Color (WOC) Sister Collective, a platform for creating community and collaboration with BIWOC through circles, events, workshops, healing, & empowerment.
Born first-generation in Los Angeles, Alex grew up with limited beliefs around what it meant to show e...
Congolese-American writer, mother, and advocate for women Chloe Dulce Louvouezo empowers women of color to move past discomfort to embrace their divine purpose as author of Life, I Swear, in which she explores nuances and insights around intimate topics of identity, mental wellness, and healing, told through the lens of women from the Black diaspora.
Raised by a single mother and a host of other families from across diasporas, Chlo...
Mental health advocate and digital creator, Priscilla Agyeman calls for women of color to seek community as a part of their wellness & mental health practice as CEO & founder of Saddie Baddies™, a virtual safe space for people of color to destigmatize mental health and initiate collective healing.
Born first-generation to African parents, Priscilla grew up feeling the unspoken pressure of needing to succeed, due to the gener...
Passionate creator, innovator and skilled connector Zoila Darton wants women of color to embrace and own their journey as CEO & creative director of WORD Agency, an LA based creative agency dedicated to culturally rich storytelling, brand elevation & experiential marketing.
A proud afro-Latina, Zoila’s career began more than 15 years ago, with success in the entertainment industry; starting in the music industry where she se...
Welcome to Season 3!
We’ve got money on our mind. $$$
Wealth generator Linda Garcia empowers women of color to expand our imagination of what’s possible and to dream big as CEO & founder of In Luz We Trust, kicking off our third season of The Motif Podcast.
A Cali native and proud Latina, Linda Garcia spent 17 years working in the TV and film industry helping well-recognized TV networks, movie studios and streaming services buil...
Singer, songwriter and musician Mary Akpa empowers women of color to own their gifts and offerings to the universe in the season 2 finale of The Motif Podcast. A Nigerian-American artist with African and jazz influences in her music, Mary’s career has spanned over two decades and four continents, ultimately bringing her home to self and on a healing journey of self-evolution.
Joined by host Shanetta McDonald, Mary sheds li...
Entrepreneurs, creators and sisters Donna & Joanne Vo encourage women of color to pursue their creative passions as co-founders of Ladies First, a community helping all women in pursuit of their fullest potential.
Born and raised in the SF Bay area to immigrant Vietnamese parents, Donna and Joanne took on two different professional paths before joining forces to create multiple businesses together, ultimately deciding to hone in...
Writer, poet and spoken word artist, Dhayana Alejandrina emboldens women of color to hold onto their purpose as author of Agridulce: a poetry and prose collection and combination of emotions, thoughts, and experiences. Born in the Dominican Republic, Dhayana’s story begins with her discovering her passion for writing at the age of nine, influenced by everything from her Caribbean upbringing, to her move and transition to the U.S.
J...
Medical expert, speaker and author, Dr. Nita Landry encourages women of color to optimize their health, shatter limiting beliefs, and become the best version of themselves as contributing co-host of the Emmy award-winning talk show, The Doctors. A board certified OB/GYN, Dr Nita’s career trajectory follows a non-traditional path, bridging the gap between her love for health and entertainment to educate millions of women and youth o...
Entrepreneur, designer and stylist Karen Perez empowers women of color to stay steadfast in their dreams, as founder and CEO of Second Wind in episode 38 of The Motif Podcast. A first-generation American, Perez opens up about how her family and roots influenced her love and appreciation for fashion and design from a young age.
Joined by host, Shanetta McDonald, Karen shares her inspiring story of being intentional with her work and ...
Cannabis Educator Cynthia Villamizar empowers women of color to give themselves the grace to explore new possibilities as founder and owner of cannabis education platform 'Cyntivee.' In this week's episode of The Motif Podcast, Cynthia and host Shanetta McDonald join in conversation and get authentic about their journeys to individuality, self-growth and discovering joy when they allowed themselves to try new experie...
Conscious Influence Strategist, Falyn Satterfield emboldens women of color to be in alignment in all areas of life, especially when it comes to work and our soul’s purpose, as founder of Spiritual Bad Bitch. In this week’s episode of the Motif Podcast, Falyn walks us through her evolution from a sheltered upbringing, to dissolving societal conditions and having an expansive life and life’s work, showing us what the magic of getting...
Entrepreneur and creative Cleo Ellis encourages collaboration over competition among women of color as Director of Brand Partnerships at creative agency Coco + Cowe, and co-host of the podcast Conversations with Coco + Friends.
Born and raised in Toronto where she’s currently based, Cleo walks us through her non-traditional career trajectory, from her beginnings in Public Relations to entrepreneurship in creating LUXELIFE SOUND, a ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!