In this powerful episode of your body speaks, Dr. Brook welcomes John from Midcoast Fascial Therapy—a former critical care nurse turned faith-inspired craniosacral fascial therapist. Together, they dive into the profound intelligence of the fascia system, its role in holding emotional trauma, and how gentle hands-on work can activate deep physical, emotional, and spiritual healing.
John shares how a personal search to help his son led to a radical shift in his life—from the ICU to the healing table—and how his faith in God now guides every session. You’ll hear stories of miraculous breakthroughs, fascia as “God’s yarn,” and why less input and more surrender is often the answer.
If you’ve ever wondered what fascia really is, how it influences everything from migraines to mood, or how your body could be holding trauma from decades ago, this episode will open your eyes—and your heart. 🙏🏼
This episode includes:
- What fascia actually is and how it impacts every system
- How fascial tension contributes to chronic pain, trauma, and nervous system dysregulation
- Why emotional release and physical healing are deeply connected
- How John blends scripture, prayer, and hands-on work for body-based transformation
- The difference between symptom-chasing and honoring the body’s priorities
- John's salvation story and the biblical lens through which he now practices
💬 Connect with John:
Instagram: https://www.instagram.com/midcoastfascialtherapy/
Website: https://www.midcoastfascialtherapy.com/
YouTube: https://www.youtube.com/@FaithandFascia
✨ Explore Dr. Brook’s Talk to Me, Body card deck—a faith-based invitation to understand the whispers of your body.
🛒 https://drbrooksheehan.com/talk-to-me-body/
📖 Scripture shared in this episode:
Proverbs 3:8 – “It will be h
✨ Ready to shift from fear to faith in your body? Discover the Talk to Me, Body affirmation card deck—your daily reminder that God designed your body with wisdom and resilience.
Get yours here → drbrooksheehan.com/talk-to-me-body
🎧 Stay Connected + Explore More Support:
If today’s episode spoke to something deeper in you, there’s so much more waiting for you inside my world.
💬 Start meaningful conversations with your body using the Talk to Me, Body affirmation card deck. Each card is written from your body’s perspective to help you shift from fear to faith in your healing.
📔 Track what your body is whispering with the My Body’s Whispers Journal, a gentle guide to help you connect physical symptoms with spiritual, emotional, mental, and lifestyle insights.
🌿 Want to deepen your listening practice and explore real-time body wisdom with others? Join the waitlist for the bodyOS™ membership, where we learn to decode the body’s signals together.
🌐 For more tools, free downloads, and upcoming course releases, visit drbrooksheehan.com
📲 And come say hi on Instagram: @drbrooksheehan
⭐️ If you loved this episode, would you take a moment to leave a five-star review on Apple or Spotify. It helps more women learn to listen, trust, and transform their health.
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