In this episode of Your Chakra Coach, we explore the Third Eye Chakra and three common blocks that can disrupt your intuition and clarity. We discuss how mental overload leads to overthinking, why distrusting your intuition weakens your inner wisdom, and a lesser-known imbalance that might be affecting you without realizing it. You’ll also learn intentional practices like breath awareness meditation, intuitive journaling, and a targeted exercises to clear these blocks. By calming the mind and reconnecting with your inner guidance, you can strengthen your Third Eye energy and trust yourself more deeply. Get practical insights and simple techniques to bring balance to this powerful chakra. Until next time, trust your inner knowing and keep exploring your energy!
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