210: Your Dark Night of the Soul and the Spiritual Work of the Root and Crown Chakras

Have you ever felt like your spiritual path has disappeared beneath your feet? Like the practices that used to bring you peace no longer land… and your connection to the Divine feels silent?

You might be experiencing what mystics and spiritual seekers have called the Dark Night of the Soul — a profound period of transformation, where everything familiar falls away so something deeper can emerge.

In this episode, we explore:

• What the Dark Night of the Soul actually is

• Where the term comes from

• Common signs you may be in this phase (you're not alone!)

• Why this isn't a detour — it’s part of the path

Then we dive into how your chakras respond, especially the:

🔴 Root Chakra (Muladhara)

• Why feelings of fear, instability, and disconnection from your body can surface

• How to support the root chakra with grounding practices, nourishing routines, and simple rituals that create safety during uncertainty

👑 Crown Chakra (Sahasrara)

• The pain of feeling spiritually “disconnected” — and why it’s not a failure, but a sacred reconfiguration

• How to lean into the silence, trust the unseen, and reawaken your connection to the Divine from a deeper place

✨ Whether you’re currently in a Dark Night or want to better understand this powerful spiritual threshold, this episode offers grounding, perspective, and compassion for every step of the journey.