Blood Sugar Levels Explained: How to Check Blood Sugar and What Your Numbers Mean for Diabetes

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In this episode of Your Checkup, we break down everything you need to know about checking your blood sugar levels at home. Learn the step-by-step process of monitoring your glucose, the importance of timing, and what your readings mean for your overall diabetes management. Whether you're newly diagnosed or looking to fine-tune your routine, this guide will help you understand the numbers and take charge of your health. Tune in to gain clarity and confidence in controlling your diabetes! 

Takeaways

• Blood sugar testing is crucial for diabetes management.
• There are two main types of blood sugar tests: A1C and daily blood sugar checks.
• Continuous glucose monitors (CGMs) provide real-time blood sugar readings.
• Finger stick tests are still the most accurate method for checking blood sugar.
• Understanding blood sugar levels can prevent diabetes emergencies.
• A normal fasting blood sugar for non-diabetics is between 70 and 100 mg/dL.
• For diabetics, fasting blood sugar should be between 80 and 130 mg/dL.
• CGMs can notify users of high or low blood sugar levels.
• Interpreting blood sugar readings is essential for effective diabetes management.
• Regular communication with healthcare providers is key to managing diabetes.

Keywords

blood sugar, diabetes management, continuous glucose monitor, glucometer, health education, diabetes testing, A1C, blood glucose levels, patient education, healthcare podcast

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Production and Content: Edward Delesky, MD & Nicole Aruffo, RN
Artwork: Olivia Pawlowski