I had the incredible opportunity to chat with best-selling author and award-winning empowerment coach, Cristina M. Ramirez, about her inspiring journey and the lessons she's discovered through embracing discomfort. Cristina's story of overcoming addiction and the loss of her husband, as well as finding solace in difficult situations, is a testament to the power of discomfort in unlocking our full potential.
Together, we delve into practical strategies and mind-set shifts that can help anyone find joy and growth in uncomfortable situations, whether you're pursuing a big promotion, starting a business, or simply seeking to boost your confidence. We also discuss how to harness our unique gifts and talents, and the importance of recognizing when we're choosing comfort over growth.
Don't miss this enlightening conversation with Cristina Ramirez as we uncover the key to a more fulfilling, confident life: embracing discomfort. You'll learn the power of shifting our attitude, the balance between comfort and growth, and how to truly delight in our own greatness. So, tune in and begin your journey to a more confident, empowered you!
What you'll learn:
- The benefits of using discomfort comfort as an opportunity to grow
- How to gain confidence from overcoming difficult challenges
- The 5 superpowers that can change everything
- How discomfort can be seen as a teacher instead of something to fear
Meet Cristina Ramirez:
Cristina Ramirez spent a large part of her 20s numbing discomfort with drugs and alcohol. After becoming sober, she built her dream life, which included a happy marriage and children. However, in 2021, her husband was diagnosed with and died of cancer, leaving her to raise their children alone. Despite the immense grief and sadness, Cristina remained hopeful and had a little light that guided her through her first year of grief. She drew from this experience to write a book.
Resources mentioned in this episode:
Cristina on Instagram
Special Discount link for Empowered by Discomfort
If you enjoyed this conversation with Cristina Ramirez, be sure to subscribe to my podcast for more empowering content and don't forget to leave me a review. Thanks for listening!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.