The Power of Discomfort: How it Helps you Grow and Build Confidence

I had the incredible opportunity to chat with best-selling author and award-winning empowerment coach, Cristina M. Ramirez, about her inspiring journey and the lessons she's discovered through embracing discomfort. Cristina's story of overcoming addiction and the loss of her husband, as well as finding solace in difficult situations, is a testament to the power of discomfort in unlocking our full potential.

Together, we delve into practical strategies and mind-set shifts that can help anyone find joy and growth in uncomfortable situations, whether you're pursuing a big promotion, starting a business, or simply seeking to boost your confidence. We also discuss how to harness our unique gifts and talents, and the importance of recognizing when we're choosing comfort over growth.

Don't miss this enlightening conversation with Cristina Ramirez as we uncover the key to a more fulfilling, confident life: embracing discomfort. You'll learn the power of shifting our attitude, the balance between comfort and growth, and how to truly delight in our own greatness. So, tune in and begin your journey to a more confident, empowered you!

What you'll learn:

- The benefits of using discomfort comfort as an opportunity to grow

- How to gain confidence from overcoming difficult challenges

- The 5 superpowers that can change everything

- How discomfort can be seen as a teacher instead of something to fear

Meet Cristina Ramirez:

Cristina Ramirez spent a large part of her 20s numbing discomfort with drugs and alcohol. After becoming sober, she built her dream life, which included a happy marriage and children. However, in 2021, her husband was diagnosed with and died of cancer, leaving her to raise their children alone. Despite the immense grief and sadness, Cristina remained hopeful and had a little light that guided her through her first year of grief. She drew from this experience to write a book.

Resources mentioned in this episode:

Christina's website

Cristina on Instagram

Mindset by Carol Dweck

Empowered by Discomfort

Special Discount link for Empowered by Discomfort

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