Dangers of Diet Trends

Fad diets and diet trends have been very popular since the early 1940's. Ads are very captivating when they promote that you will lose weight, fast, easy and without any work at all!! Some say you don't even have to change the way you are currently eating..... In this podcast, I'll speak of the dangers of many of the diet trends that are so popular, along with some that even have a few health benefits!! Join me Wednesday at 11:00 and find out if any of the diet trends that I talk about, may be one that you know of or maybe, have even given it a try!!