Encore Benefits and Types of Hydrotherapy with Doug Benson RMT., Dr. Acupuncture

Hydrotherapy, which was formerly called hydropathy and also called water cure, is actually a part of alternative medicine, occupational therapy, and physiotherapy, and it involves the use of water for pain relief and treatment. Today, that is what I want to talk with Doug about since it seems to be a lesser known treatment and can include many different things that we would not think to be in the realm of Hydrotherapy! Many of these, we could do in the comfort of our home to help reduce anxiety & tension, lessen the effects of stress and to take some time to just “let everything go” and relax…..