Towards the end of the year, burnout usually happens for many. We’ve spent the past 10-11 months trying to "push" in whatever context that means to you. As much as hard work is vital to success, rest & relaxation are just as important.
This episode is a free therapy session. We will cover the pitfalls of burnout and how to avoid them. You will learn:
- About setting boundaries for yourself
- The importance of priorities
- Identifying your limits
- Taking time off isn't a crime
- Saying "No" isn't a death sentence
Come find your space to relax and unwind!
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