082 - How to Talk to Yourself Like Your Best Friend Instead of Your Enemy

How do you talk to yourself? Would you say to your friend what you say to yourself? Is negative self-talk keeping you stuck? 

If you answered yes to any of these questions, then you’re in the right place. Join Becky, Kat and Heather as we discuss three ways to shift your self-talk from enemy to friend.  

So if you’re ready to have a better relationship with yourself and need tools to help, this episode is for you. It’s time, friend, to treat the person your with 24/7 like someone worthy of love––that’s you by the way. 

To learn more about us: 

Your Fearless Journey FB: https://www.facebook.com/profile.php?id=100085695184864

Your Fearless Journey IG: https://www.instagram.com/yourfearlessjourney/

Becky Michel – Growth Strategist & Speaker

Becky is an author and inspirational speaker who helps 20-somethings grow with courage by learning to shut fear up, kick shame to the curb, and crush limitations that keep them from living a life of freedom. When you change your beliefs, actions, and mindset, you transform into who you were born to be. 

For speaking, workshops, booking or more information, contact Becky at: www.GrowWithBecky.com at 417-293-5340 or [e-mail]. 

Find Becky’s Books on Amazon by searching Becky Michel or clicking the link: https://bit.ly/3GFeykl. 

Kat Schudel – The Greatness Activator! 

Elevate your existence with Kat Schudel, the Greatness Activator! As a powerhouse of inspiration with over two decades of transforming lives, Kat is your guide to breaking chains and unleashing the wild, unstoppable forces within yourself. Dive into a world where dreams take flight, confidence soars, and the ordinary transforms into the extraordinary.

Kat Schudel is not just a speaker; she's a dynamic force that transcends traditional roles. As a Power Speaker/Teacher, Mentor/Coach, Writer, Radio Morning Show Personality, Network Marketing Leader, Vlogger, and Podcaster, Kat goes beyond inspiring talks – she's a catalyst for transformation. Through her Live Wildly Inspired™ program, she empowers individuals to awaken their hidden power, ignite their dreams, and confidently stride the path to their true greatness.

You can reach Kat by emailing [e-mail]  

Visiting www.livewildlyinspired.com, 

Texting 636-395-1050 

Heather Bunch – The Courageous Coach 

Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously. 

Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about. 

Heather’s new book is available on Amazon––Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://www.amazon.com/dp/B0CP3BZ7ZP

You can find Heather at https://www.heatherbunch.com. 

Or email her at [e-mail].