Full-time parent. Full-time business owner. Partner. Daughter. Friend. Boy, we all wear a lot of hats, oh and somewhere on that daily to-do list, we have to make sure WE are getting the self-care we need.
In this episode, I sat down with Amelia Barnes, the visionary, founder and day-to-day juggler of the eco-amazing lifestyle apparel company PranaVida. We talk about:
- How we (attempt) to do everything being a plant-based parent
- Raising eco-kids
- Wearing all the hats as an entrepreneur
- How to fit in some ME time everyday
- And who Amelia looks to for inspiration
You can check out Amelia's wonderful company (I own 8 pairs of her leggings - serious they are THAT good) at Pranavida, or follow her on Instagram at @ameliakyoga or @pranavidastyle.
To stay in touch or if you have a comment or question about today's episode, you can find me on Instagram or online at marlabarr.com.
Love and light - Marla
To join Marla's Wellness Insiders' email group, you can follow the link here.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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