A Conversation With Krystyna Holland On Pelvic Floor PT

In this week’s episode of Your Health Matters, I interviewed Krystyna Holland and we discussed Pelvic Floor PT. She is a doctor in Physical Therapy and specializes in pelvic floor therapy. I find this as an incredibly important topic especially for those who have issues with their pelvic floor after pregnancy. That is why I wanted to share more information about this with you through an expert.     In this episode we discuss:    [0:20] Introduction  [1:19] Introduction of Krystyna Holland on how she got into Pelvic Floor therapy  [10:36] Krystyna Holland on dealing with people who have trauma within the medical system  [13:00] Krystyna Holland on dealing with shame around pelvic floor, post-partum, sex, and the like  [15:53] Providers creating a space for patients to communicate and bring down fear about pain  [20:40] Krystyna Holland‘s thoughts around conversations where medical conditions are normalized [23:40] Krystyna Holland on how Pelvic Floor therapy helps with leaking  [25:27] Krystyna Holland‘s thoughts on kegels   [28:49] Krystyna Holland on misconceptions regarding pain with sex and other pain  [40:00] Krystyna Holland on trauma informed care  [49:38] Krystyna Holland on what she wants to see change in healthcare     If you have questions for Krystyna Holland, you can find her on Instagram or you can check out her website here.  Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!   Follow me on Instagram and Facebook  @drjackiefenton.