Mind Blank on Stage? A 3-Step Reboot for Your Brain

That feeling of your mind going completely blank on stage is a top fear for any performer. But what if it's not a personal failure?

This week, I explain how this is often a biological response to being overwhelmed, not a lack of ideas.

In this episode, you'll learn a simple, three-step system to effectively reboot your brain when it crashes. This practical technique works with your body's natural responses to get you out of your head and painlessly back into the scene, turning a moment of panic into a moment of connection.

You'll also learn the final, most important safety net all improvisers have.

Read and share the web article for this episode, which includes the YouTube video and this podcast. Find it here.

In this episode, I refer to an earlier episode called "A Source of Great Improv Ideas (bonus: Get Out of Your Head)". This was episode 26.

Find the YouTube here.

Read the article and find the podcast here.

Downloadable content

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Get a booklet with six exercises to help you get reps in challenging scenes called "Exercises to Ruin You"

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About

This podcast was created, written, and is hosted by Jen deHaan. You can find her bio here.

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What does neuroinclusive mean? It means that you create a supportive environment inclusive and accommodating of all cognitive...