All Episodes

June 23, 2025 48 mins

Can an invisible gas reveal hidden issues with your home's air quality? 

Building scientist Dr. Allison Bailes makes a complicated topic accessible as he breaks down the seven-part layered approach to keeping your indoor air in tip-top shape. Learn the three strategies for whole-house ventilation and the surprising way carbon dioxide (CO₂) can reveal how well your home is ventilated. Find out which indoor air monitors are the most useful and whether “Build tight, ventilate right” is the correct strategy for your next home build. Come away with a better understanding of your own home’s ventilation processes as you learn about source control, filtration, air tightness, and more. 

If you’ve been looking for a consumer-friendly explanation about your home’s ventilation, this is the episode for you!

 

Episode Highlights

·      Where does carbon dioxide (CO₂) in your home come from, and what does it reveal about your indoor air? (2:28)

·      What’s the best way to monitor CO₂ and other pollutants? (7:20)

·      How do you select a MERV filter appropriately sized for your HVAC? (9:27)

·      What do studies say about CO₂’s impact on cognitive function? (12:06)

·      How do filtration, source control, and air tightness affect indoor air quality? (13:34)

·      Which indoor air monitors are useful, and what can they tell you? (16:34)

·      What are different forms of ventilation in a house? What are three strategies for whole house ventilation? (18:22)

·      How can you understand your own home’s ventilation processes better, including infiltration, stack effect, and pressure differences? (26:04)

·      How can a CO₂ monitor help you determine how much air exchange is occurring in your home? How can an Energy Recovery Ventilator (ERV) improve ventilation? (31:44)

·      Can a home be over-ventilated? (35:06)

·      How accurate is the phrase “Build tight, ventilate right,”and what is a layered approach? (39:20)

·      What inspired Dr. Bailes’ book? What are some building codes for ventilation? (40:40)

Links mentioned in interview:
A House Needs to Breathe…Or Does it?:
https://energyvanguardstore.com

ASHRAE Position Document on Indoor Carbon Dioxide: https://www.ashrae.org/file%20library/about/position%20documents/pd_indoorcarbondioxide_2022.pdf

7 Steps to Good Indoor Air Quality: https://www.energyvanguard.com/blog/7-steps-to-good-indoor-air-quality/

Green Buildings Can Make You Smarter:
https://www.energyvanguard.com/blog/green-buildings-make-you-smarter/

Radon 101: Test, Mitigate, Breathe Easy With Zan Jones: https://changetheairfoundation.org/radon-101-test-mitigate-breathe-easy/

Carbon Monoxide 101: Testing & Prevention With Charon McNabb: https://changetheairfoundation.org/carbon-monoxide-101-testing-prevention/

Get in touch with our guest:
Energy Vanguard: https://www.energyvanguard.com

YouTube: @TheEnergyVanguard

Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not const

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.