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January 17, 2024 43 mins

In this empowering episode of your host Jess Fraser engages in a transformative conversation with Jeenie Brasseur, CEO and owner of KEEPFITWOMEN. Together, they delve into the crucial aspects of initiating personal and professional journeys, tackling fears head-on, and reframing obstacles into stepping stones. Jeenie shares her own inspiring journey, providing practical strategies to navigate the lows, embrace imperfections, and cultivate a resilient mindset. The episode also features insightful responses to listener questions, addressing how to overcome fear and stay committed to goals.  Join us in this motivational dialogue, as we encourage listeners to take that brave first step toward conquering their aspirations.

Special thanks to Jennifer for her thought-provoking questions.

Connect with Jeeni Brasseur below.

https://www.instagram.com/keepfit.women/  Send her a DM for a copy of her ebook.

https://keepfitwomen.com/

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

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