Gut Health... the seat of your immune system

Tammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used to help fortify the immune system. Isa trained at The College of Naturopathic Medicine in London, both in nutritional therapy and naturopathy, and works in the principles of functional medicine. With a focus on nutrition, we answer questions like: What is the best diet for someone fighting cancer? What does good inflammation have to do with the immune system? Can I gain weight in a healthy way? Can I lose weight in a healthy way? Can I lose weight…? What is the deal with sugar? And much more. Join us for an informational packed episode with tools you will be able to put to use today.Topics in this Episode:IntroWhat is Functional Medicine?The Gut, your most important organ?Good Inflammation vs Bad InflammationTips for Gaining Weight – the Healthy WaySo which diet is the RIGHT diet?Does a spoonful of sugar help the medicine go down?Excitowhatsies?How do I make this weight go away?How can we fortify our immune system?Sign offGuest Contact Information and Social Links:Website: www.trueholistichealth.comLinkedIn: www.linkedin.com/in/isabelle-lochead-lemaignen-50973985Contact Information and Social Links:Website: www.yourkillerlife.comInstagram: www.instagram.com/yourkillerlifeFacebook: www.facebook.com/yourkillerlifeYouTube: www.youtube.com/yourkillerlifeTwitter: www.twitter.com/not_shirtResources:Be a guest on the Your Killer Life PodcastSponsor the Your Killer Life PodcastBook Tammey or Griff as a speaker or podcast guestSnag Your Killer Life Swag!Check out the Your Killer Life blog posts, or the original blog, Killer Left BoobThis podcast is professionally edited by Roth MediaA special thank you to our sponsor, Riverdance Soapworks. Handcrafted products we personally use. Visit www.riverdancesoapworks.com and let them know you heard about them from Tammey.