#117 You’re Waking Up Too Much

In this episode, I talk about the downside of "waking up too much"—overthinking, overanalyzing, and consuming too much information without taking action. Just like showing up too much can be unbalanced, constantly planning and reflecting without implementing can keep us stuck. I share examples of how this happens and explain that real growth comes when we take action, even if it’s imperfect.

I also emphasize the importance of setting boundaries on information intake and recognizing when it's time to shift from thinking to doing. Using personal stories and listener experiences, I show how honesty helps break free from analysis paralysis. The key takeaway is that finding balance between waking up and showing up leads to progress and peace. I invite listeners to join my Accountability Accelerator to start taking action on their goals.

Key Topics Covered:

• The problem with overthinking and overanalyzing

• How too much reflection can stop progress

• The balance between waking up (planning) and showing up (doing)

• The dangers of consuming too much information

• Why self-doubt makes us feel "not ready"

• Setting boundaries on what information we take in

• A listener’s realization about wasting time on TV

• How honesty helps break analysis paralysis

• My personal struggle with procrastination

• An invitation to take action with the Accountability Accelerator

 

Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆

 

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