#130 Overcoming Imposter Syndrome Just Like Ilona Maher

In this episode, I dive into imposter syndrome, and why I no longer believe in it. Inspired by a viral clip of Olympic rugby player Ilona Maher, I share how building confidence through honesty and growth makes the idea of being a fraud feel irrelevant. I also reflect on a personal story involving my dad and learning the difference between humility and self-belief.

I break down what imposter syndrome is, why it sticks around, and how to overcome it by shifting your mindset, embracing evidence of your progress, and staying honest about your efforts. If you’re growing, you’re not an imposter, you’re evolving. This episode is your nudge to own your worth.

Key Topics Covered:

• I talked about why I don’t believe in imposter syndrome anymore.

• I shared a video of Ilona Maher, an athlete who said she never felt like a fraud.

• I told a personal story about a fight with my dad and how it helped me understand confidence and humility.

• I explained what imposter syndrome means and how it shows up for people.

• I broke the definition into four parts: mindset, persistent doubt, honesty, and success evidence.

• I gave tips on how to change your mindset to stop feeling like a fraud.

• I talked about how practicing your skills helps build confidence.

• I reminded listeners that being honest about your progress protects you from feeling like a fake.

• I talked about accepting good feedback and recognizing your own success.

• I encouraged listeners to choose just one area to work on and keep going step-by-step.

Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
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