All Episodes

October 15, 2025 17 mins

In this episode, I shared a personal story about feeling misled by an organization I volunteer with. After being told I’d be part of a new video project, I later discovered the call was actually a sales pitch. That experience gave me a chance to apply my “Accountability Code,” a step-by-step process I use to reflect, plan, act, and learn from situations that feel off.

I walked through each stage of the code, reflection, humility, planning, implementation, commitment, and feedback, to show how I used it to sort my emotions, set better boundaries, and decide what to do next. My takeaway was to keep volunteering where it feels right, communicate clearly, and only spend energy where the relationship is mutually beneficial. Accountability, I reminded listeners, is about following through on what you can control.

Key Topics Covered:

  • Returning from a family road trip while feeling sick

  • Feeling obligated to record a podcast despite being tired

  • Volunteering for an organization and the misunderstanding about a video project

  • Being invited to what turned out to be a sales call

  • Reflection as the first step of the Accountability Code

  • Recognizing and practicing humility instead of staying upset

  • Making a plan to step back from parts of the organization

  • Showing up by communicating feelings honestly and respectfully

  • Making a clear commitment to only give time where it’s valued

  • Using feedback to grow, stay at peace, and reinforce personal accountability

Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆

 

https://thesarahsteed.substack.com

Follow me on Facebook
Marci Barker Accountability Coach & Speaker

Follow me on Instagram https://www.instagram.com/marcibarker.fast/

Follow me on Twitter Marci Barker (@MarciBFitness) on X

Follow me on Youtube Your Loving Kick in the Pants

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.