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December 10, 2025 7 mins

In this episode, I share a simple productivity trick that has helped both me and my clients. I talk about how doing a full brain dump, getting every task out of my head and onto paper or a Trello board, instantly gives me clarity and peace. Once everything is written down, I can finally see what needs to be done instead of carrying it all in my mind.

Then I explain how I sort my tasks into three lists: high priority, medium priority, and low priority. I only allow myself to put five tasks in each list so I don’t feel overwhelmed. I also ask myself three questions to decide what goes into high priority: Does it move me closer to my goal? Am I the only one who can do it? And does this match my energy today? By breaking tasks into smaller steps and moving them to a “done” list, I stay motivated and get more done.

Key Topics Covered:

  • Doing a full brain dump to clear my mind

  • Using Trello as a free digital bulletin board

  • Creating three lists: high, medium, and low priority

  • Limiting each list to five tasks

  • Breaking big tasks into small, easy steps

  • Moving finished tasks to a “done” list for motivation

  • Re-prioritizing tasks as life changes

  • Asking if a task moves me closer to my goals

  • Asking if I should do the task or outsource it

  • Checking if the task matches my energy or capacity for the day

Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆

 

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