Your Magical Midlife

Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in. I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place. When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal". I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch. I'm on pause for the summer, but will be releasing new episodes in September 2025. In the meantime, check out my 77 available episodes on everything from sex after menopause, finding yourself again after loss and leaning into your intuition. Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you. Check out my website: www.yourmagicalmidlife.com Follow me on Instagram: @yourmagicalmidlife Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call

Episodes

June 21, 2025 2 mins

Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes:  The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seasons 1-3 and follow me on Instagram for the latest and greatest 

Much love and se...

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On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. 

This week, I am sharing the mediation that I led-it's for women in peri or post menopause to reconnect them to their creativity, their vitality and their sacr...

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“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships.

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you’ve been getting.

Whether you enter Susan’s world through a sexual health problem you n...

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MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine....

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Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients  to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership Framework™, unlocks the codes to collapse time for your GROWTH as a skilled leader, a visionary entrepreneur, and a woman ready to whisper her vision to redefine her legacy... THEN when she's ready... GO SHOUT about it FROM w...

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Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation about aging and personal style. 


Check out Tracy's beautiful collection here: https://tracygoldnewyork.us/

Get Tracy's best style tips for morphing bodies here: https://tracygoldnewyork.us/blogs/news

Follow Tracy on Instagram ...

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Lesli Baker is the creator of the Instagram and Substack platform In Our Hag Era  for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share thoughts and feels. 

She and I met under our burlesque alter egos Bettie Beelzebub (Leslie) and me (Beelzebabe) and we bonded not just over our similar names, but also in our love for alternative music, performing and aging well in an agis...

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Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. 

Amy's book is heartfelt, funny and a nostalgi...

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Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana Republic, Old Navy, Earls Restaurants, and Nurse Next Door, and  was integral in scaling businesses at every level from every angle.

She still draws from a lot of that experience today, but with midlife women entrepreneurs and without the hus...

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April 3, 2025 17 mins

The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. 

As I have been aging, reflecting and mining my own life, I have come to a conclusion that there is actually a fourth phase, nestled between the Mother and The Crone that I prefer to call The Empress. She is us, women in midlife. 

The Maiden: is our youth, innocence, ...

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Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. 


She's a fascinating woman who has pivoted multiple times. She began her career in advertising and then pivoted to become the first Hispanic founders of a scotch whisky. Her journey as a first generation Cuban American challenged conventions every step of the way, and has ins...

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March 20, 2025 43 mins

Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50.  Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.

Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Ove...

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March 13, 2025 19 mins

I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit. 

At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point. 


Internalized agism is so hard. And older heavier bodies are judged the harshest in our society. 


Can you soften up on yourself ? 

Follow me ...

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Kelly Stegmann is on a mission to make magical accessible to all. She is a fellow tarot reader, healer and psychic. She has a gorgeous online community called The Nebula which holds sacred circles, group divination and readings. She is funny, smart and a fellow Duranie ! 

Check Kelly out and give her a follow on instagram: https://www.instagram.com/thebohowitchery

Join her community The Nebula: https://www.thebohowitchery.com/thenebu...

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Kate Valentine (playwright/producer/choreographer/actor) is one of the instigators of the feminist neo-burlesque movement. Her show, the vaudeville extravaganza The Va Va Voom Room and her hilariously deadpan mistress of ceremonies character Miss Astrid rode a zeitgeist beginning in the mid 1990’s in Los Angeles. The popularity of The Va Va Voom Room hit its apex as a weekly variety show featuring hundreds of noted striptease dance...

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I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona. 

HRT should not be confusing-but it is. I have walked out of multiple OBGYN offices with prescriptions that I did not understand. Dr Brown gives clear, concise and scientifically sound information. 

Let me know what you think of the conversation. 

Check out Winona on Instagram: https://www.instagram....

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February 13, 2025 14 mins

I was never one of those women who actively said "No kids for me". 

I was also not one of those little girls who played house and wanted to be a Mommy when I grew up. 

I was pretty surprised when a wave of grief about being 53 without my own nuclear family popped up after the death of my father. 

I think a lot of GenX and younger women are aging without children or a traditional relationship. And it's okay to not love i...

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January 5, 2025 3 mins

Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews  and new adventures. See you on the flip side ! 

Follow me on Instagram @yourmagicalmidlife

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call


Get 20% off at WILE Woman https://wilewomen.com/ at Check Ou...

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Jane Boon is an adventurer at heart and a technologist by training. She is fascinated by how things work and why things happen. Jane studied manufacturing systems engineering at Kettering University before earning a master’s degree in technology and policy at the MIT. She spent years in the corporate trenches before returning to school for a Ph.D. in industrial engineering. More recently, Jane got interested in the phenomenon of “b...

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December 12, 2024 47 mins

Staci Berkowitz is the author of the recently released memoir, Naked at 50. The year she turned 50, Staci made a bold decision: to say YES to 50 new experiences. From wild, exhilarating adventures to transformative moments, her year of discovery will make you laugh, reflect, and maybe even shed a tear.
But this isn't just Staci's story-it's an invitation for you to kick fear to the curb and start living with more...

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