Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show. Starting August 7, 2025, there will be an episode every Thursday. Each Thursday will have a different subject/thought. There will be guest, motivation, relationships, homeless community and what I'm reading/writing... I'm excited!!!!!!!!!!

Episodes

July 12, 2025 18 mins

While visiting my father's home in Colorado Springs, I really paid attention to the beauty of the state I grew up in. I thought about how living in south Florida compares and then wondered, how the same type of comparison falls into relationships. Listen in as I give a way too detailed account of the beauty of the state I called 'home.'

Mark as Played

Do you look for peace around you or do you bring your peace with you? Listen in as I explain,

Mark as Played

What type of parent are/were you? Do you understand that quality time is a necessity to raise the kids you had a hand in giving life to? Listen in as I discuss how kids remember how you treated them.

Mark as Played
June 26, 2025 18 mins

Have you ever wondered why some people - people filled with negativity, evilness and are full of hatred prosper? Yeah, me too! Listen in as I give my thoughts.

Mark as Played
June 19, 2025 9 mins

Do you go into stores that have horrible customer service? I’m trying to avoid spending my money in places I’m tolerated. Listen in as I discuss.

Mark as Played
June 12, 2025 15 mins

Has someone ever been rude to you for no reason? They look at you funny, or whisper about you? Yeah, me too. Listen in as I caution people.

Mark as Played
June 5, 2025 11 mins

Have you ever lost yourself to please someone else? Is it because you thought that is what they wanted? Sometimes, we morph into what we think someone else expects of us and we aren't as happy as we would be if we were just ourselves. Listen in as I discuss this.

Mark as Played
May 29, 2025 12 mins

Have you ever wanted to do something outside of your regular day-to-day activities, shared that feeling with friends and/or family and expected them to have the same passion you had? Yeah, me too! Listen in as I discuss my passion to help and how others lack for my passion changed my moves.

Mark as Played
May 29, 2025 16 mins

This podcast is just explaining why I haven't dropped in the last two weeks. I'm not talking about anything profound...just exercising my jaws :-)

Mark as Played
May 9, 2025 8 mins

We all know the constant complainer; the person that you hate to see coming because you know you are about to lose a bit of your joy. When do you say enough is enough? I had to learn how to close doors to joy stealers. Listen in as I discuss.

Mark as Played

We all know someone that has been through something; sometimes WE are the ones that have met a lot of adversity. When do we properly label our emotional and mental baggage as generational curse verses when it is/was just bad parenting? Listen in as I give my opinion on this topic. #LedByMotivationOutreachInc. #LedByMotivationLLC #SonyaMcQueen #SonyaArtis #McQueenFamilyValues

Mark as Played
May 1, 2025 12 mins

We all have the ability to be negative and wish...hope...pray people would be 'different'. Listen in as I discuss how I feel about people wanting everyone to be a version of themself.

Mark as Played
April 24, 2025 15 mins

What is more important to you; your bag or your blessing? Listen in as I describe how I differentiate the two and what's most important to me.

Mark as Played
April 17, 2025 10 mins

We are often harshest on ourselves; we don't like this or that about ourselves. Others needs take precedence over your own in your life.... listen in as I discuss how I'm learning to love me...FIRST.

Mark as Played
April 11, 2025 6 mins

Have you ever been judged by a person that has never met you or barely knows you? Yeah, me too! Listen in as I speak on a situation.

Sonyam@ledbymotivation.com

Ledbymotivation.com

Mark as Played
April 3, 2025 14 mins

Have you ever had a situation that ended you want to revisit? Maybe a relationship? A job you wish you never quit? Listen in as I give my thoughts on 'doubling back' to what you walked away from.

Mark as Played
March 27, 2025 9 mins

I was watching a YouTube video (HoodieFromTheHood) and he was speaking about giving a homeless alcoholic alcohol. Would you feed someone else's addiction? Listen in as I give my thoughts on this subject.

Mark as Played
March 20, 2025 8 mins

Sometimes we have no idea of where we're going or who we can trust to get us there. Listen in as I discuss this topic and how I have learned (at times) to trust the process.

Mark as Played
March 14, 2025 14 mins

There are people in our lives for a reason; I call them 'resources.' In your time of trouble...in your time of need, do you depend on your resources, or do you try to do it all on your own? Listen in as I discuss how and if I utilize my resources.

Mark as Played

Have you ever tried to give someone a different direction to go in because you see that they are traveling down the wrong road (metaphorically) or, tried to speak wisdom into them and they close you out? Yeah, me too. Listen in as I discuss how I move forward in those situations.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.