July 19, 2025 • 19 mins
Time is speeding up faster than ever, and our Souls are done waiting. Today I dive into how this acceleration is affecting your ascension journey, creating massive endings, Soul-provoked choices, and the breakdown of linear time itself. Discover why holding onto anything less than 100% aligned is keeping you stuck, and how to trust your intuition in these chaotic, beautiful times. Your Soul is calling you into the fullest expression of who you came here to be – are you listening? Tune in for a powerful perspective shift to navigate these accelerating energies with grace, trust, and multidimensional mastery.
00:00 Intro
00:52 The Breakdown of Linear Time
02:27 Soul Provoked Choices and Endings
04:13 Embracing Completions and Letting Go
08:37 Navigating the Void Between Endings and Beginnings
10:39 Harnessing Intuition and Soul Guidance
13:52 Morning and Nighttime Routines for Balance
15:51 Trusting the Process and Taking Aligned Action
17:31 Stepping into Your Power
______________________________________________________
July Energy Forecast: https://youtu.be/Bz2dxuCXKN0
Energy Activations Playlist: https://www.youtube.com/playlist?list=PLQJHmVuRIz2fyXk28kfp6kpQEfbKLSj5L
Breathe With Sandy YT Channel: https://www.youtube.com/breathewithsandy
Chibs Okereke Guided Meditations: https://www.youtube.com/c/ChibsMeditation
Charlie Follows Yoga: https://www.youtube.com/@CharlieFollows
______________________________________________________
💖Book a 1-to-1 Soul Coaching Session at https://tracykumbera.com/multidimensional-healing-soul-coaching
Free Resources For Your Ascension: https://tracykumbera.com/your-spiritual-toolkit-resources-for-ascension/
Free Download - Lightworker's Blueprint: https://tracykumbera.podia.com/lightworker-s-blueprint-tools-to-balance-the-physical-spiritual-realms-within
My Intuitive Soul Coaching Website: https://tracykumbera.com
My Online Intuition Courses: https://tracykumbera.com/ascension-courses-intuition-builder
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Welcome beautiful souls. Today we're diving deeper into
something that's been coming up so much in my intuitive soul
coaching sessions with clients and in the universal field
around Earth. It's the fact that time is
speeding up even faster, and it's causing quite a few effects
in our ascension process, including massive endings and
(00:22):
soul provoked choices. I talked about the energy spikes
in July and August a couple weeks ago, and I'll leave the
link to my July forecast below. Well, there's something even
bigger happening underneath all of that.
Time itself is accelerating so much that our souls have moved
(00:43):
from nudging us to pushing us, sometimes even demanding of us,
to make the choices we've been putting off for way too long.
As we move closer to 5D consciousness, or, for some of
us, remain in 5D energies more often for longer periods of
time, linear time starts to breakdown.
(01:04):
Time becomes more fluid, much more responsive to our energy
and our awareness. When you're in the flow state,
you know those moments where you're totally present in the
now connected to Gaia or the universe or to spirit itself.
When you're in the void in that magic space door for me, in the
(01:28):
nothingness, time can appear to slow down dramatically or even
stop. You step outside of time, but
when your energy energy is scattered or you step into
resistance, time becomes very difficult.
All that is has been showing me that this time acceleration, the
breakdown of time, is actually agift to us.
(01:52):
It's compressing our learning experiences.
It's fast tracking our spiritualgrowth.
What used to take years to process and integrate, we're now
doing in months or even weeks back, sometimes hours or
minutes. And the solar light codes that I
talked about in the July forecast, they're not just
upgrading our DNA, they're literally shifting our
(02:14):
relationship with time itself. And that is bringing us to a
tipping point, Yes, for humanityas a whole, but for each and
every one of us. Your soul is done.
Waiting time is up for 3D experiences, Yes, with a great
split. There's those that are choosing
(02:36):
to stay in the pain and suffering in the drama and
trauma, but they don't listen tothis podcast.
So I'm not talking about them orto them.
I'm talking to you who's settingintentions and taking inspired
action to raise your vibration to quantum leap.
Keep your life to expand your awareness.
I'm talking to those of you in this beautiful multidimensional
(03:00):
community who are ascending. Your soul is now tapping you on
the shoulder saying it's time. Choose.
Choose to end the relationship that hasn't served your highest
good or happiness for so long. Choose the new career path.
Pivot to something that truly fulfills you.
Choose to heal a family pattern or choose to let them go.
(03:23):
Your soul knows we no longer have the luxury of endless
deliberation anymore. No more waffling back and forth.
No more holding out hope that others will change when they
haven't yet. And especially no longer staying
in jobs or relationships, homes or towns that only give you 60%
(03:45):
fulfillment, or 70%, or heck, even 90%.
These current energies are too intense.
The frequency shifts are too rapid to hold on to less than
100%. Every day that you stay in
something that's not aligned, you're swimming upstream against
this massive current of change, which means you're preventing
(04:09):
yourself from having 100%. Due to our ascension schedule,
due to time dissolving, due to our collective choice as a
humanity to ascend, we are at the precipice of mass endings.
Relationships completing, jobs dissolving, living situations
(04:30):
shifting, even belief systems are crumbling and so many people
are freaking out because we've been conditioned to see endings
as failures. But All That Is keeps showing me
these aren't endings, they're completions.
There's a huge difference. An ending tends to feel harsh or
(04:53):
abrupt, like something was cut short and you're traumatized, or
you're incredibly sad or angry or resentful about it.
But a completion feels whole, like a story that's been fully
told, a lesson that's been fullylearned.
Like my sister always told me, areason.
Season or lifetime, you start tosee, ah, this was just for a
(05:18):
season, and that season is completed.
When you're in completion energy, even if it is sad or
challenging, there is this underlying sense of rightness,
of calm, of understanding. You feel this relief, like
finally we can close this chapter and I can move forward.
(05:39):
I can step into more. I always tell my clients, if
something is ending in your liferight now, don't try to
resurrect it. Don't try to force it back to
life. Don't hold on to it.
Honor the completion. Thank you for what it taught
you, what it gave you, and let it go with grace.
(06:01):
So many of us hold on. So many of us are attached.
Oh but this is the best I've ever gotten.
But I'm terrified if I let it goI may not get anything better.
Honestly that's 3D thinking. That is fear based beliefs.
It's the human ego mind. Remember that phrase, feel the
fear and do it anyway. This time people, it's time to
(06:24):
let go, to say goodbye and then to go inward and choose better.
Choose more for yourself and believe it's possible.
Create your dream life in your inner realms and stick to it.
Take action towards it. I have this amazing soul
coaching client that stays in 5Dno matter what and honestly
(06:48):
she's in quite a negative work environment.
It it just absolutely stuns me how she maintains this magic but
she does. She told me that her trick is to
focus only on what she wants more of.
So if her ego mind starts spouting worries or fears, or
she starts feeling anger or disappointment or whatever
(07:09):
feeling, she asks herself, do I want more of this?
If the answer is no, then she reaches for what she does want
more of. So use your awareness.
Every time you notice a thought,a feeling, a belief or pattern
that doesn't feel great, ask yourself, do I want more of
(07:30):
this? No.
Then shift into a thought, a feeling, a visualization of what
you do want more of, of what youdo want to feel or see in your
world. And do that over and over and
over again. No criticism, no judgement.
When you catch yourself with those feelings every time, ask
(07:52):
yourself, do I want more of this?
No. Then what do I want more of?
And go there. OK another issue with these time
and soul provoked endings or completions is that we humans
want every ending to immediatelybe followed by this shiny new
beginning. And when it doesn't happen right
(08:14):
away, we tend to panic. We think that we did something
wrong or the universe doesn't like us or beliefs pop up.
Oh, we're not worthy of that. Wonderful things don't happen to
me. The conditioning and patterning
that was hoisted upon us by our family, our friends, our
teachers, everybody. It's such a human thing, but
(08:35):
it's not true. The truth is, there's this
beautiful sacred space between endings and beginnings.
It's the void, and it's not empty.
It's filled with possibility. It's where the new version of
you is being created, where yournext chapter is being written at
a quantum universal level so it can manifest in your outer
(08:59):
reality. Every time my patients with my
creations turns into frustrationbecause they haven't arrived
yet, I go back into the void andI remember it's being filled
with possibility. I am pulling in all of my
highest desires and they're on their way or they're here.
(09:19):
I don't know how, but I know it's here.
Sometimes I hear from clients that they feel drained after a
meditation or a healing. And every time.
And their soul shows me they weren't drained.
They were in the void and misunderstood the nothingness,
the divine neutral. The void can be uncomfortable
because our human minds want answers.
(09:41):
They want to know what's coming next.
They want all the predictions. But your soul loves the void
because that's pure creative potential.
It's where the miracles begin. So if you're feeling drained, or
if you're wondering if you're inthe void right now, if you've
had an ending but none of the beginnings you're orchestrating
(10:04):
are showing up yet, Breathe, trust.
Believe in perfect divine timingand perfect divine action.
You're not waiting, you're creating.
So use this time to get really clear on your future self, on
who you're becoming, and on whatyou're truly creating.
(10:25):
Make your inner creation so delusionally strong that the
universe has no choice but to deliver them.
And that is where your intuitionbecomes absolutely critical.
With time speeding up, and with these intense choices presenting
themselves, you cannot afford tolive from your head anymore.
(10:48):
Your mind is still operating on old programming, on old
timelines. Your intuition is your soul's
wisdom, and it knows exactly which way to go.
But here's what I've noticed lately.
People have gotten so disconnected from their
intuitive guidance that they don't even recognize it when it
(11:08):
shows up my client's book. Because they feel blocked.
They feel that intuition skippedover them.
Not true. So let's talk about what sole
guidance actually feels like. It's not always a booming voice
in your head or a lightning boltmoment though, although
sometimes it can be. What I find in others, and
(11:30):
myself, is most often it's subtle.
It's this knowing that pops in when you're washing the dishes
or folding the laundry. It's a book that falls off the
shelf at exactly the right moment.
It's the person that calls you out of the blue with exactly the
info you wanted. It's the YouTube video that pops
up on your feed answering your issue.
(11:53):
I could give so many examples ofthe universe of your soul
delivering signs and signals answering, but you're not
accepting them. So start believing that
everything is a sign. If there's a ton of resistance
at every turn, that's your soul saying it's time to change
course. If you feel really happy in an
(12:15):
event or a place, if it feels magical, that's your soul
saying. Walk further down this path.
Now. Your intuition also speaks
through your physical body. You know that feeling when
something is absolutely right and your whole body relaxes and
your breathing deepens, or when something feels wrong, even if
it looks good on paper? Your stomach clenches up, your
(12:38):
shoulders tense up. Your body is constantly giving
you feedback about what is aligned and what isn't, getting
back to the universe, sending you signs so you can get back
into flow. Start a little journal, track
what you're noticing. Your soul is constantly
communicating with you, as are your guides, angels, Dragons,
(13:01):
everybody else. So if you feel that you're
blocked, or you feel that you'rea crossroads, or you just don't
even know which direction to go in, state your question.
And I do that out loud. Ask the universe, ask your soul
what to do, where to go, what's in your highest good, what's in
your highest happiness. And then write down the things
(13:23):
you see, the things you feel, what comes to you in the next
few days. That trains your brain to see
the signs, and you'll begin to understand just how intuitive
you truly are. Now for methods that help you
make aligned choices when everything feels like it's
moving at warp speed and you flip from happy to sad, from
(13:46):
exhausted to energized, from frustrated to patient and back
again, over and over and over. First thing, slow down your
mornings left when all that is. Explain this to me as it seems a
little counterintuitive to slow down when time is speeding up.
But creating that sacred space in the morning to breathe, to
(14:06):
connect, to listen. I liken it to tuning my radio to
the right frequency, the highestfrequency for the whole day.
My soul's been getting me up at 5:00 AM lately, so I've
incorporated morning breath worksessions.
I listen to Breathe with Sandy on YouTube and I'll leave that
link below and then I move into a morning yoga flow and I am a
(14:29):
yoga teacher but I will turn on a video S that I can practice
giving U control and justice moving into flow and I usually
ractice with Charlie follows. I'll leave her link below.
Some mornings that's great for me and I'm back in flow and see
the magic in the universe. Other mornings I will add red
(14:49):
light therapy to the mix before I go feed my animals.
And if you want more info on redlight therapy let me know in the
YouTube comments. It's such a powerful method of
healing and anti aging and I'd love to do a podcast on it but
I'm not sure you all would be interested in it so let me know.
Basically find what works for you that brings you back into
(15:13):
flow, into centeredness, into magic as soon as you wake U and
return to this chaotic ascendingplanet.
And the same goes for bedtime routines, Breathwork,
meditation, tuning forks, singing bowls, Tai chi or chi
gong. Whatever cleanses, clears,
recenters and rebalances you. Chibs of carrot cake puts me to
(15:34):
sleep most nights and he'd be happy to help you get to sleep
or get back to sleep in the middle of the night.
So I will leave his YouTube channel linked below.
OK, once you've rebalanced your morning and nighttime routines,
next one is a biggie. Get comfortable with not
knowing. This is so hard for our control
(15:56):
freak minds, but uncertainty is where magic happens.
Instead of trying to figure everything out, figuring out the
house, ask better questions. Instead of what should I do, Ask
how do I want to feel? Point me in the direction that
brings more love, more happiness, more fulfillment,
(16:16):
more peace. Instead of what's the right
answer here, ask what choice would bring me the most love or
happiness or healing or ascension, whatever your choice
is. I have a client whose
affirmation is I don't know how but I know it's here and she
(16:36):
applies that to every visualization until the
manifestation breaks through. Lastly, trust your first
instinct. That initial hit of knowing or
feeling or sensing before your ego mind jumps in with all the
reasons why it won't work. That first hit is your soul
speaking to you. We've been so trained to second
(16:57):
guess ourselves, but in these accelerated times, your first
instinct is your most accurate guidance.
Unless of course your first instinct is fear.
And if that's you, then go back to breathwork, breathe in for
three and out for six until you're finding inner balance
again. Then ask again.
(17:18):
Believe in the possibilities because in these higher
dimensional frequencies hitting the planet from now on,
everything beautiful and wonderful is possible.
Remember, as we navigate these intense, spiky accelerated
times, you chose to be here now.Your soul specifically signed up
(17:41):
for this ascension lifetime, this great shift, this birth of
a new dimensional reality. Yes, it's intense.
Yes, it's asking everything of you, but you are so much more
equipped to handle this than your human mind realizes or
believes. You have lifetimes of wisdom
(18:03):
stored in your cellular memory. You have a whole team of guides
and angels and higher dimensional aspects of your soul
self supporting you. The time for playing small is
over. The time for waiting for
permission is over. The time for putting your dreams
on the back burner is definitelyover.
(18:25):
Your soul is calling you forwardinto the fullest expression of
who you came here to be. Listen to that call.
Trust those nudges. Pay attention to those signs.
Make the choices that have been waiting for you.
The ascending world needs you tostep into your power, to claim
(18:49):
your multidimensional nature, and to live from the truth of
who you really are. So feel into the acceleration,
feel into the potential, feel into the love that's
orchestrating all of this, and take that next aligned step,
whatever it may be. OK, pep talk over.
(19:11):
Thank you for being brave enoughto choose higher consciousness,
to choose growth, to choose lovein a world that sometimes feels
like it's burning down. Keep listening to your heart.
Keep following the signs. Keep trusting the process.
Ask for help from your soul in asoul coaching session with me,
(19:32):
from your angels, in a meditation, from God itself.
We are doing it, people. We're ascending.
Believe it and take action. Sending lots of love and light
to you. And I'll be back soon, robably
with Dragons, because I'm reallymissing channeling them and how
their energy feels within me andaround me in these chaotic
(19:55):
times.
Welcome beautiful souls. Today we're diving deeper into
something that's been coming up so much in my intuitive soul
coaching sessions with clients and in the universal field
around Earth. It's the fact that time is
speeding up even faster, and it's causing quite a few effects
in our ascension process, including massive endings and
(00:22):
soul provoked choices. I talked about the energy spikes
in July and August a couple weeks ago, and I'll leave the
link to my July forecast below. Well, there's something even
bigger happening underneath all of that.
Time itself is accelerating so much that our souls have moved
(00:43):
from nudging us to pushing us, sometimes even demanding of us,
to make the choices we've been putting off for way too long.
As we move closer to 5D consciousness, or, for some of
us, remain in 5D energies more often for longer periods of
time, linear time starts to breakdown.
(01:04):
Time becomes more fluid, much more responsive to our energy
and our awareness. When you're in the flow state,
you know those moments where you're totally present in the
now connected to Gaia or the universe or to spirit itself.
When you're in the void in that magic space door for me, in the
(01:28):
nothingness, time can appear to slow down dramatically or even
stop. You step outside of time, but
when your energy energy is scattered or you step into
resistance, time becomes very difficult.
All that is has been showing me that this time acceleration, the
breakdown of time, is actually agift to us.
(01:52):
It's compressing our learning experiences.
It's fast tracking our spiritualgrowth.
What used to take years to process and integrate, we're now
doing in months or even weeks back, sometimes hours or
minutes. And the solar light codes that I
talked about in the July forecast, they're not just
upgrading our DNA, they're literally shifting our
(02:14):
relationship with time itself. And that is bringing us to a
tipping point, Yes, for humanityas a whole, but for each and
every one of us. Your soul is done.
Waiting time is up for 3D experiences, Yes, with a great
split. There's those that are choosing
(02:36):
to stay in the pain and suffering in the drama and
trauma, but they don't listen tothis podcast.
So I'm not talking about them orto them.
I'm talking to you who's settingintentions and taking inspired
action to raise your vibration to quantum leap.
Keep your life to expand your awareness.
I'm talking to those of you in this beautiful multidimensional
(03:00):
community who are ascending. Your soul is now tapping you on
the shoulder saying it's time. Choose.
Choose to end the relationship that hasn't served your highest
good or happiness for so long. Choose the new career path.
Pivot to something that truly fulfills you.
Choose to heal a family pattern or choose to let them go.
(03:23):
Your soul knows we no longer have the luxury of endless
deliberation anymore. No more waffling back and forth.
No more holding out hope that others will change when they
haven't yet. And especially no longer staying
in jobs or relationships, homes or towns that only give you 60%
(03:45):
fulfillment, or 70%, or heck, even 90%.
These current energies are too intense.
The frequency shifts are too rapid to hold on to less than
100%. Every day that you stay in
something that's not aligned, you're swimming upstream against
this massive current of change, which means you're preventing
(04:09):
yourself from having 100%. Due to our ascension schedule,
due to time dissolving, due to our collective choice as a
humanity to ascend, we are at the precipice of mass endings.
Relationships completing, jobs dissolving, living situations
(04:30):
shifting, even belief systems are crumbling and so many people
are freaking out because we've been conditioned to see endings
as failures. But All That Is keeps showing me
these aren't endings, they're completions.
There's a huge difference. An ending tends to feel harsh or
(04:53):
abrupt, like something was cut short and you're traumatized, or
you're incredibly sad or angry or resentful about it.
But a completion feels whole, like a story that's been fully
told, a lesson that's been fullylearned.
Like my sister always told me, areason.
Season or lifetime, you start tosee, ah, this was just for a
(05:18):
season, and that season is completed.
When you're in completion energy, even if it is sad or
challenging, there is this underlying sense of rightness,
of calm, of understanding. You feel this relief, like
finally we can close this chapter and I can move forward.
(05:39):
I can step into more. I always tell my clients, if
something is ending in your liferight now, don't try to
resurrect it. Don't try to force it back to
life. Don't hold on to it.
Honor the completion. Thank you for what it taught
you, what it gave you, and let it go with grace.
(06:01):
So many of us hold on. So many of us are attached.
Oh but this is the best I've ever gotten.
But I'm terrified if I let it goI may not get anything better.
Honestly that's 3D thinking. That is fear based beliefs.
It's the human ego mind. Remember that phrase, feel the
fear and do it anyway. This time people, it's time to
(06:24):
let go, to say goodbye and then to go inward and choose better.
Choose more for yourself and believe it's possible.
Create your dream life in your inner realms and stick to it.
Take action towards it. I have this amazing soul
coaching client that stays in 5Dno matter what and honestly
(06:48):
she's in quite a negative work environment.
It it just absolutely stuns me how she maintains this magic but
she does. She told me that her trick is to
focus only on what she wants more of.
So if her ego mind starts spouting worries or fears, or
she starts feeling anger or disappointment or whatever
(07:09):
feeling, she asks herself, do I want more of this?
If the answer is no, then she reaches for what she does want
more of. So use your awareness.
Every time you notice a thought,a feeling, a belief or pattern
that doesn't feel great, ask yourself, do I want more of
(07:30):
this? No.
Then shift into a thought, a feeling, a visualization of what
you do want more of, of what youdo want to feel or see in your
world. And do that over and over and
over again. No criticism, no judgement.
When you catch yourself with those feelings every time, ask
(07:52):
yourself, do I want more of this?
No. Then what do I want more of?
And go there. OK another issue with these time
and soul provoked endings or completions is that we humans
want every ending to immediatelybe followed by this shiny new
beginning. And when it doesn't happen right
(08:14):
away, we tend to panic. We think that we did something
wrong or the universe doesn't like us or beliefs pop up.
Oh, we're not worthy of that. Wonderful things don't happen to
me. The conditioning and patterning
that was hoisted upon us by our family, our friends, our
teachers, everybody. It's such a human thing, but
(08:35):
it's not true. The truth is, there's this
beautiful sacred space between endings and beginnings.
It's the void, and it's not empty.
It's filled with possibility. It's where the new version of
you is being created, where yournext chapter is being written at
a quantum universal level so it can manifest in your outer
(08:59):
reality. Every time my patients with my
creations turns into frustrationbecause they haven't arrived
yet, I go back into the void andI remember it's being filled
with possibility. I am pulling in all of my
highest desires and they're on their way or they're here.
(09:19):
I don't know how, but I know it's here.
Sometimes I hear from clients that they feel drained after a
meditation or a healing. And every time.
And their soul shows me they weren't drained.
They were in the void and misunderstood the nothingness,
the divine neutral. The void can be uncomfortable
because our human minds want answers.
(09:41):
They want to know what's coming next.
They want all the predictions. But your soul loves the void
because that's pure creative potential.
It's where the miracles begin. So if you're feeling drained, or
if you're wondering if you're inthe void right now, if you've
had an ending but none of the beginnings you're orchestrating
(10:04):
are showing up yet, Breathe, trust.
Believe in perfect divine timingand perfect divine action.
You're not waiting, you're creating.
So use this time to get really clear on your future self, on
who you're becoming, and on whatyou're truly creating.
(10:25):
Make your inner creation so delusionally strong that the
universe has no choice but to deliver them.
And that is where your intuitionbecomes absolutely critical.
With time speeding up, and with these intense choices presenting
themselves, you cannot afford tolive from your head anymore.
(10:48):
Your mind is still operating on old programming, on old
timelines. Your intuition is your soul's
wisdom, and it knows exactly which way to go.
But here's what I've noticed lately.
People have gotten so disconnected from their
intuitive guidance that they don't even recognize it when it
(11:08):
shows up my client's book. Because they feel blocked.
They feel that intuition skippedover them.
Not true. So let's talk about what sole
guidance actually feels like. It's not always a booming voice
in your head or a lightning boltmoment though, although
sometimes it can be. What I find in others, and
(11:30):
myself, is most often it's subtle.
It's this knowing that pops in when you're washing the dishes
or folding the laundry. It's a book that falls off the
shelf at exactly the right moment.
It's the person that calls you out of the blue with exactly the
info you wanted. It's the YouTube video that pops
up on your feed answering your issue.
(11:53):
I could give so many examples ofthe universe of your soul
delivering signs and signals answering, but you're not
accepting them. So start believing that
everything is a sign. If there's a ton of resistance
at every turn, that's your soul saying it's time to change
course. If you feel really happy in an
(12:15):
event or a place, if it feels magical, that's your soul
saying. Walk further down this path.
Now. Your intuition also speaks
through your physical body. You know that feeling when
something is absolutely right and your whole body relaxes and
your breathing deepens, or when something feels wrong, even if
it looks good on paper? Your stomach clenches up, your
(12:38):
shoulders tense up. Your body is constantly giving
you feedback about what is aligned and what isn't, getting
back to the universe, sending you signs so you can get back
into flow. Start a little journal, track
what you're noticing. Your soul is constantly
communicating with you, as are your guides, angels, Dragons,
(13:01):
everybody else. So if you feel that you're
blocked, or you feel that you'rea crossroads, or you just don't
even know which direction to go in, state your question.
And I do that out loud. Ask the universe, ask your soul
what to do, where to go, what's in your highest good, what's in
your highest happiness. And then write down the things
(13:23):
you see, the things you feel, what comes to you in the next
few days. That trains your brain to see
the signs, and you'll begin to understand just how intuitive
you truly are. Now for methods that help you
make aligned choices when everything feels like it's
moving at warp speed and you flip from happy to sad, from
(13:46):
exhausted to energized, from frustrated to patient and back
again, over and over and over. First thing, slow down your
mornings left when all that is. Explain this to me as it seems a
little counterintuitive to slow down when time is speeding up.
But creating that sacred space in the morning to breathe, to
(14:06):
connect, to listen. I liken it to tuning my radio to
the right frequency, the highestfrequency for the whole day.
My soul's been getting me up at 5:00 AM lately, so I've
incorporated morning breath worksessions.
I listen to Breathe with Sandy on YouTube and I'll leave that
link below and then I move into a morning yoga flow and I am a
(14:29):
yoga teacher but I will turn on a video S that I can practice
giving U control and justice moving into flow and I usually
ractice with Charlie follows. I'll leave her link below.
Some mornings that's great for me and I'm back in flow and see
the magic in the universe. Other mornings I will add red
(14:49):
light therapy to the mix before I go feed my animals.
And if you want more info on redlight therapy let me know in the
YouTube comments. It's such a powerful method of
healing and anti aging and I'd love to do a podcast on it but
I'm not sure you all would be interested in it so let me know.
Basically find what works for you that brings you back into
(15:13):
flow, into centeredness, into magic as soon as you wake U and
return to this chaotic ascendingplanet.
And the same goes for bedtime routines, Breathwork,
meditation, tuning forks, singing bowls, Tai chi or chi
gong. Whatever cleanses, clears,
recenters and rebalances you. Chibs of carrot cake puts me to
(15:34):
sleep most nights and he'd be happy to help you get to sleep
or get back to sleep in the middle of the night.
So I will leave his YouTube channel linked below.
OK, once you've rebalanced your morning and nighttime routines,
next one is a biggie. Get comfortable with not
knowing. This is so hard for our control
(15:56):
freak minds, but uncertainty is where magic happens.
Instead of trying to figure everything out, figuring out the
house, ask better questions. Instead of what should I do, Ask
how do I want to feel? Point me in the direction that
brings more love, more happiness, more fulfillment,
(16:16):
more peace. Instead of what's the right
answer here, ask what choice would bring me the most love or
happiness or healing or ascension, whatever your choice
is. I have a client whose
affirmation is I don't know how but I know it's here and she
(16:36):
applies that to every visualization until the
manifestation breaks through. Lastly, trust your first
instinct. That initial hit of knowing or
feeling or sensing before your ego mind jumps in with all the
reasons why it won't work. That first hit is your soul
speaking to you. We've been so trained to second
(16:57):
guess ourselves, but in these accelerated times, your first
instinct is your most accurate guidance.
Unless of course your first instinct is fear.
And if that's you, then go back to breathwork, breathe in for
three and out for six until you're finding inner balance
again. Then ask again.
(17:18):
Believe in the possibilities because in these higher
dimensional frequencies hitting the planet from now on,
everything beautiful and wonderful is possible.
Remember, as we navigate these intense, spiky accelerated
times, you chose to be here now.Your soul specifically signed up
(17:41):
for this ascension lifetime, this great shift, this birth of
a new dimensional reality. Yes, it's intense.
Yes, it's asking everything of you, but you are so much more
equipped to handle this than your human mind realizes or
believes. You have lifetimes of wisdom
(18:03):
stored in your cellular memory. You have a whole team of guides
and angels and higher dimensional aspects of your soul
self supporting you. The time for playing small is
over. The time for waiting for
permission is over. The time for putting your dreams
on the back burner is definitelyover.
(18:25):
Your soul is calling you forwardinto the fullest expression of
who you came here to be. Listen to that call.
Trust those nudges. Pay attention to those signs.
Make the choices that have been waiting for you.
The ascending world needs you tostep into your power, to claim
(18:49):
your multidimensional nature, and to live from the truth of
who you really are. So feel into the acceleration,
feel into the potential, feel into the love that's
orchestrating all of this, and take that next aligned step,
whatever it may be. OK, pep talk over.
(19:11):
Thank you for being brave enoughto choose higher consciousness,
to choose growth, to choose lovein a world that sometimes feels
like it's burning down. Keep listening to your heart.
Keep following the signs. Keep trusting the process.
Ask for help from your soul in asoul coaching session with me,
(19:32):
from your angels, in a meditation, from God itself.
We are doing it, people. We're ascending.
Believe it and take action. Sending lots of love and light
to you. And I'll be back soon, robably
with Dragons, because I'm reallymissing channeling them and how
their energy feels within me andaround me in these chaotic
(19:55):
times.
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