Top 5 Limiting Beliefs Blocking Your 5D Ascension & 5 Methods to Break Free

What's holding you back from your true 5D embodiment? Today we uncover the Top 5 limiting beliefs anchoring you in outdated 3D patterns and reveal 5 powerful ways to dissolve them. Step out of fear and into your crystalline sovereignty now. It’s time to release the old and rise into the radiant, limitless being you truly are!

00:00 Top 5 Limiting Beliefs Intro

00:49 Limiting Belief #1:

01:58 Limiting Belief #2:

02:41 Limiting Belief #3:

03:24 Limiting Belief #4:

04:04 Limiting Belief #5:

05:12 Breaking Through Limiting Beliefs

05:27 Method #1:

06:27 Method #2:

07:14 Method #3:

08:26 Method #4:

09:25 Method #5:

10:47 Embracing Your True Self

______________________________________

Soul Contracts: https://youtu.be/6W7olYX9P6g&list=PLQJHmVuRIz2cZVlsiQ3m-D7OgaT954T5

Soul Connections: https://youtu.be/YDF4ooNSotw&list=PLQJHmVuRIz2cZVlsiQ3m-D7OgaT954T5

Kathleen Cameron Manifestation Coach: https://www.youtube.com/@KathleenCameronManifests

______________________________________

💖Book a 1-to-1 Soul Coaching Session at https://tracykumbera.com/multidimensional-healing-soul-coaching

Free Resources For Your Ascension: https://tracykumbera.com/your-spiritual-toolkit-resources-for-ascension/

Free Download - Lightworker's Blueprint: https://tracykumbera.podia.com/lightworker-s-blueprint-tools-to-balance-the-physical-spiritual-realms-within

My Intuitive Soul Coaching Website: https://tracykumbera.com

✨My Online Intuition Courses: https://tracykumbera.com/ascension-courses-intuition-builder

Episode Transcript

(00:00):
Has fear or anxiety gotten the better of you lately?
Have you been feeling like you're off track, or you missed
your opening, or it's too late for you, or you don't have the
tools to get there or do that? Well, today we're going to dive
into the top five limiting beliefs being held.

(00:21):
Then get into the top five things you can do to release
these beliefs. Get yourself out of your old 3D
self and embrace the new 5D crystalline frequencies.
Welcome to your multidimensionaljourney.
I am Tracy Kibera and let's justdive right into the top five

(00:42):
ways we're limiting ourselves with our 3D beliefs patterns.
Programming an conditioning #1 clinging to the linear time
constructs. Old beliefs anchor people in not
the right time or too late or must wait.
This attachment to the past blocks quantum leaps that are

(01:04):
available in the now moment. Remember, time and space don't
exist and we can jump timelines anytime.
Yes, a big timeline jump is hardto hold, but a small one?
Very easy. This is where you ask your soul,
your guides, your spirit team, your peeps for assistance and

(01:26):
releasing all of the ego mind beliefs that you missed the boat
because you didn't. And a big thing with this
limiting belief is you have to be very vigilant.
You tell your ego mind, no, it'snot too late.
Everything is divine and perfect.
This is the perfect time to do this, to try this, to change

(01:50):
this. I am in divine perfect timing
and I'm taking divine perfect action.
OK #2 subconscious loyalty to ancestral wounds.
Many of us hold unconscious soulcontracts.
If I rise, I abandoned my lineage.

(02:10):
This is an energetic tether, a cord that binds you to outdated
survival patterns from generations long past, or more
so, it keeps you bound to your ancestors wounds or your wounds
from your other earth lives, which I'm going to discuss next.
So understand that you do not have to heal your ancestral

(02:36):
wounds. You let them go, you release
them and move forward #3 fear ofbeing seen or misunderstood.
Echoes of past lives, other parallel lives, and of early
trauma in this life create a deep fear of expression.

(02:56):
The fear often disguises itself as perfectionism or
procrastination or waiting for clarity.
Or for some, it's the persecution wound from witch or
healer lives that keeps them from showing themselves those
patterns which may have served soul contracts in the past.

(03:17):
Energy of this life no longer resonate.
We're done with that. It's time to release it #4
identification with the wounded self, the belief that healing
must precede action, the thoughtthat I'm not ready until I'm
fully healed. That delays your ascension. 5D

(03:41):
healing is here. Everyone can take advantage of
it. And what is 5D healing?
Well, this no longer feels good,so I'm releasing it and moving
on. You do not have to fully heal
yourself. You accept that happened in the
past. That is no longer you, and you

(04:01):
let it go. You create a new identity #5
trust in outer authority over inner knowing.
The program so many of us have of seeking external validation
or valuation over sovereign alignment.
It keeps us looping through systems of disempowerment rather

(04:25):
than trusting our own souls. Knowing yes, you can always
accrue info from other teachers,expert healers.
You can watch videos and listen to audios.
I do. But run it through your heart,
mind. Run it through your intuition.
If it feels good, if it resonates, keep it.

(04:47):
And if it doesn't, throw it out when I listen to information or
other channelers. When something doesn't resonate,
I Fast forward to the next point.
But if several points don't resonate or more so if they go
into dualistic statements, go into duality, I click delete.
Not interested. Sometimes I learn new info and

(05:09):
sometimes I learn discernment. OK, those were the most common
limiting beliefs. How do you breakthrough them to
activate yourself fully in the new energies?
Here are top five ways to breakthrough and claim your true
ascended self #1 anchor into thezero point field.

(05:32):
Daily ractices like stillness, breath work, sun gazing or
simply walking in nature focusedon the little things.
A flower, grass, a new tree. These attune you to the now
moment, the realm where miracles, downloads and
timelines shift instantly. There are a lot of video

(05:55):
meditations out there on YouTubeabout getting into the zero
point field. Try some, see if it works for
you. For me, 0 point I just sit
quietly, close my eyes, go inward and dissolve.
I just picture the blackness, the cosmos dissolving me, and

(06:17):
that's where I merge with sourceenergy.
That's zero point for me. So try different methods and
find out what 0 point is for you#2 rewrite soul contracts
through conscious choice. You can dissolve or rewrite soul
contracts, the energetic bindings through intention and

(06:39):
conscious evolution. If you're experiencing
attachment to ancestral healing,for instance, you can state I
choose to honor my lineage by transcending it.
That completes the soul contractof ancestral healing.
Now, if you feel complete with an event or situation, even if

(06:59):
you still feel a deep soul connection to that person, state
I am complete with this soul contract.
I close it out. I have podcast episodes on both
soul Contracts and soul connections that I'll link down
below for you #3 act from your future self.
Step into choices that your ascended self would make.

(07:22):
Ask yourself, if I've already embodied this frequency fully,
what would I do in this situation?
What would my future self do? What would they be doing today
in this new environment? Because manifestation is getting
instantaneous and jumping timelines into more desirous
realities, it's getting easier than ever.

(07:44):
So remember, acting from your future self is taking you into
5D states of being. Visualize your future self.
Who are you, what do you have, what do you feel, where do you
live, what do you do for a living?
Manifest your future realities now by stepping into your future

(08:06):
self. Kathleen Cameron, The
Manifestation Coach, has a greatpodcast on YouTube and I'll link
it below. Because visualization alone is
not enough. You have to really put yourself
there. Create it, believe it, be it.
And she is great with that exercise #4 Transmute the fear

(08:28):
of visibility into sacred service.
This is a good one. Recognize that your voice, your
presence, and your message are not yours alone.
They're encoded with transformation for others, and
there are so many ways you can serve others in your sole

(08:49):
mission in Ascension. They can be very visible like a
video on YouTube or just audio with your voice or with AI.
Or you can do it in the background doing charity work or
with meditation intention prayercircles.
Remember your energy can change the world, never forget that.

(09:12):
And spirit doesn't measure, so however you contribute, it's
100% to source. Whether it is a one minute
meditation or 8 hours of charitywork #5 cultivate inner
authority through direct connection.
Yeah, you can channel. Now is the time.

(09:36):
Your intuitive abilities are getting stronger every day.
Strengthen them with practice. Connect with your angels, your
galactic guides, your Dragons, your soul.
Ask questions and know that you are receiving the answers.
Notice every sign, every signal.Take everything as a sign or

(09:59):
signal. Trust yourself.
Trust your new compass, which isyour light body coming online.
You can sense it, know it, see it, hear it.
You can. And if you want help opening
your intuitive abilities, I do have a course that helps you
with that. It's called Soul Consciousness,

(10:21):
and I'll leave a link down belowfor you to check it out.
Or you can work directly with mein a soul coaching session and
we can see which one of your Claire's senses is the strongest
right now. And your soul and spirit team
will tell you how to open it up more quickly and bring it
online, and what thoughts or feelings you're having that are

(10:43):
preventing you from stepping fully into your intuitive
abilities. OK, now you've seen how you're
limiting yourself and how to breakthrough those limitations
so you can participate in these new 5D energies that are getting
stronger and stronger. The second-half of 2025.
It is time to release, renew, and step into your true self.

(11:08):
And if you'd like me to go deeper in any of these five ways
to get past limiting beliefs, orhave me channel a message on
another method of releasing limitation, put it in the
comments below on YouTube. I read every comment.
I strive to answer every one of them because I love

(11:30):
participating with our beautifulAscension community here.
O thank you for participating, for listening, liking,
commenting, sharing, and subscribing.
I feel so blessed to be ascending with all of you.