December 7, 2025 • 17 mins
The Super Full Moon delivered a massive frequency burst, and many of us felt the timeline jump. Today we dive into how to embody these upgraded energies by managing empathic overflow, retraining the ego mind, and stepping into Soul Mission 2.0. These higher frequencies will keep expanding, so let’s stay conscious, stay clear, and quantum leap into 2026 together.
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December Energy Update: https://youtu.be/Ye5gwJv4bJ0&list=PLQJHmVuRIz2cZVlsiQ3m-D7OgaT954T5y
Snow Globe Activation: https://youtu.be/B93EZmtavpg&list=PLQJHmVuRIz2fyXk28kfp6kpQEfbKLSj5
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Welcome beautiful souls. Did you feel the massive
frequency burst the timeline jump during the Super full moon
the other day? the Super moon was Thursday
night and when I awoke Friday I could feel the new frequencies
and could see the colors of those frequencies.
(00:22):
I just sat in wonder all day andhow we now had access to much
higher dimensional energies. And this isn't the first time
it's going to happen. We're going to keep getting
these bursts. We've got the portal of 12/12
and I'll talk about that closer to the date.
(00:43):
We've got this beautiful sacred time between that portal and the
solstice of 12/21 because there's a lot we're moving
through, releasing and stepping into before 2026 starts.
And I was talking with the Soul Collector, which is the
(01:03):
collective of all of our soul speaking in Unity.
I was discussing this major frequency burst from the Super
moon and how we can really embody it and really utilize it
for our ascension for our staying in 5D.
(01:24):
So I'm going to go over the top three things that we must do in
order to really embody these newfrequencies available to us and
quantum leap before 2026. So we are ready for the
magnificence that next year brings.
(01:45):
Welcome to your multi dimensional journey.
I am Tracy Kibera. Let's get started on the three
areas that we are working on in order to step into these new
frequencies and hold them for our ascension.
OK. Number one is the empathicness.
(02:08):
We are becoming so much more empathic.
If you thought you never were empathic, you don't feel
anything while you're going to start feeling it and to help.
And for most of us, for all of you listening to this, you
already know you're empathic. And the truth is, it's opening
up. But the issue that I've seen in
my soul coaching clients is thatwhile the empathicness opens up
(02:31):
and we're feeling more, we're not catching up with how to
handle feeling more, how to shutdown the flow when when we're
not open to it. How do you even know it's ours?
So the first thing, the empathicness, I've discussed
this before in videos when you are all the sudden feeling
different feelings, you're all the sudden sad, all the sudden
(02:54):
upset or sadness rolls over you.And you could be at home feeling
this or you leave a work meetingand you just feel icky, like you
have to shower off that. I had a Soul Sphere member say
that they felt all of this heaviness on their shoulders.
That's your first clue. The weight of the world on your
(03:16):
shoulders is your first clue that being empathic, you were
taking on other people's stuff, other people's thoughts, other
people's emotions, other people's patterns.
Remember, we're going to continue to grow in empathic
miss because that's unity consciousness in higher
dimensions. We feel everything of everyone
(03:39):
else's. You know, we can hear their
thoughts, we can feel their feelings.
That's unity consciousness. But in higher dimensions, we
control the negative. And many of the higher
dimensions, we don't even feel negative.
We understand that we're pure love.
We're pure source consciousness.So we're in this weird spot
where our empathic misses rising, but we're still
(04:02):
maintaining 3D thoughts and feelings and the negative, the
dense feelings with anger and sadness.
And there are so many people that are still living in the
victimhood where they just want to hand us their crap because
they don't want to feel it. And I understand that.
(04:23):
And many of you are shining a light so big that it looks like
a safe haven to others, really, to unload their crap, right?
Because they want to unload their darkness.
And your light can handle it all.
So yes, I could say you're getting dumped on, but it's more
magnetic. What the Soul Collective show is
me airs. Those of us with tremendous
(04:45):
light tend to magnetize the darkness to us.
You know, like, like where the garbage truck, That's what my
soul's showing me right now. Like really garbage truck.
So with empathicness comes the responsibility to be aware and
to ask yourself questions #1 is this mine?
(05:06):
When you start experiencing different emotions, all of a
sudden they come out or a heaviness comes on.
Especially when you were around others.
The first thing after you noticethat you're not feeling well,
you have a headache, you have a stomach ache, you have sadness
out of nowhere. Whatever it is for you, the
moment you recognize you're feeling it, pause and say, is
(05:29):
this mine? And it doesn't matter whose it
is, doesn't matter how you got it, the answer still the same.
It's most likely not yours. So clear it off and then no
globe. So I'll get to that in a second.
So use Reiki, use any of your spiritual tools to clear
(05:51):
everything off of you. My energy is mine.
Their energy is theirs. I no longer harness anyone
else's energy. I clear out all energies that
are not mine. And picture yourself as an
absolute clear conduit of sourceenergy, pure, clear and free.
(06:14):
So once you clear yourself and in this ascending time, you
can't clear yourself too often. You really can't.
I do it after every client. I do it before I go to bed.
Sometimes I do it when I wake upin the morning.
You know, I mentioned Chloe in the last video, so I'll ask her
to rake me. Receiving is so beautiful,
(06:35):
whether you are sending yourselfenergy or having someone else do
it. But as is this mine.
And if you hear that it isn't yours, clear.
If you hear that it is yours, ifyou tense or feel that it is
yours, the answer's the same. Release it.
You don't have to dive into it. You don't have to dissect a
(06:57):
pattern. Let it go, just let it go.
Whatever it is, I no longer needit and you just release it now.
If you don't hear an answer, then assume it's not yours
because again, no matter whose it is, no matter where you
picked it up from, it is time torelease it and move on.
(07:19):
OK, so remember that our empathicness is growing, our
telepathy is growing, our awareness is growing.
Sometimes it leaps and bounds. So you're going to be picking up
more things. So be aware, continually clear
yourself immediately ask, is this mine?
How do I clear it? And see what comes up next.
(07:40):
You don't have to hear the answers.
You can just feel that you need to jump up and down, shake it
off, you need to take a shower. You'll feel what's right for
you. And then when you realize how
empathic you've become and how much you're absorbing, use the
snow glow method and I'll link it below.
I have a real short meditation activation on it.
(08:01):
But the point of a snow glow is to put yourself in a glass
sphere. These are transformational fire
and ice crystals, not glass. But put yourself in this glass
sphere, in a crystal sphere. The reason you want the walls to
be glass, to be transparent, is so you can see out and you can
interact. But you can't get splatted,
(08:24):
right? You everybody can't get to you.
So you don't want a concrete wall.
You don't want to put yourself in steel so they can't reach you
because then you can't interact.So that's detrimental to you
too. So put yourself in a snow globe,
put yourself in a beautiful crystalline sphere where you can
see what's going on, but they can't get to you.
(08:48):
And I would suggest doing that anytime you're going out in
public, you're going out with people to places you're not sure
of, you're meeting with family members that you're not so keen
on. Maybe, well, anytime that you
would feel any kind of dense energies or you're going into a
(09:09):
dense place. But honestly, you can do it
everywhere. Even out in nature.
If you're hiking in the trees, you could hike in your
crystalline sphere because the trees will imbue that with
higher frequencies. They'll dance with you in that.
So you really can't go wrong doing the snow globe.
OK, Number 2 is your ego mind. It is time to program your ego
(09:35):
mind. Again, we're in this in between
time where we're moving into ourmultidimensional mind, we're
moving into multidimensionality.We're going 5D, but we still
have these physical bodies. We still have a brain and an
eagle mind. And your brain was created to
keep you in 3D. It's the gatekeeper.
It's got the doors locked. You know, my next video is going
(09:58):
to be on the Eagle Mind, but I will stay here.
It's time to use your awareness to catch the Eagle mind's
phrases and retrain it. This isn't difficult.
This isn't impossible. Anything is possible.
It's time to catch the eagle mind.
Retrain, rephrase what you hear and after that and again, I'll
(10:22):
go more in depth in the next video, but once you begin
retraining your Eagle mind, you program it.
It doesn't control you. And the next thing you do after
you start really catching it andretraining it, then you train it
to step back and give the reins to the multi dimensional mind so
(10:44):
that in every experience, ratherthan the ego mind speaking from
past and trying to keep you safeand trying to stay in the known,
it's like, oh, OK, let me step back.
The multidimensional minds got this.
That's what I do in sessions. I'm trained by ego mind to step
back. I move into the multidimensional
lines so I can connect in with your soul, with your fear
(11:04):
guides, with your whole team. So it's going to be in December,
a great journey of moving into the multi dimensional line and
bringing even in 3D situations, bringing the ego mind down,
training it to be positive, training it to step back when
you're looking for the intuitiveconnection through your multi
(11:27):
dimensional line. So in a few days you'll get that
video. But number two, time to really
train the ego mind because it may be a part of this 3D body,
but we're going light body, we're going 5D and it's time to
let the heart roll and the mind follow.
(11:49):
And #3 is the sole mission. 2 point O Now I got a lot of
questions after that video. My soul sphere community, almost
everyone booked a session. Everyone wants to know what's
sole mission. 2 point O Do I have to leave my marriage?
Do I have to quit my job? It's not that cut and dry.
(12:10):
Remember, ascension is about transcending and transforming
and leaving any situation doesn't mean you're
transforming, it means you're leaving.
So Soul mission 2 point OI can tell you we're all going through
it, all of us. You are.
I am because Soul mission one point O was service to others,
(12:33):
staying in the toxic relationships, doing healing,
ancestral healing and healing across the line.
And I'm going to dive deeper into that in a future video
because all of that healing of past lives, other lives,
ancestral, all of that is done. It's complete.
I'm not saying you healed at all.
(12:55):
I'm saying you're done doing that.
Think about when you're in college and you get your major
when you're at university, right?
You graduate from university with your diploma, with your
degree. That doesn't mean you know
everything. It means you know a heck of a
lot in that area your degree is in.
It's the same with healing. It's not that we have to heal
(13:19):
everything. We were in it, we did it.
Now we're in higher frequencies where we don't have to let all
of the ancestral trauma affect us.
We don't have to let all of the other earth lights.
We have that trauma come through.
We're complete. We ascend beyond it.
(13:40):
That's what the healing is about.
And again, I'll go deeper next week, but sole mission 2 point O
is moving from holding space anddoing the healing and helping
others to ascend and staying in those relationships, jobs,
etcetera. We are moving to Sol Mission 2
point O, which is honor thyself.Instead of service to others,
(14:07):
it's service to self. Now we're taught from birth,
that's selfish. You have to do for others.
You have to think of others. OK, you know this.
The most help you can be for anyone else is to shine your
light the brightest. When you shine your light, you
reach farther, you reach more, and you can't shine your light
(14:30):
the brightest when you're stuck in toxic relationships, toxic
jobs, toxic situations. For the soul coaching clients
that I've seen since I put out that video on Soulmation 2 point
O, they have varying label of their next soul mission.
Psalm is freedom, Psalm is peace.
(14:51):
But all of them, it's about pulling the energy away from
what they were doing and who they were serving and focusing.
Just like 5D, what makes me happy, what brings me joy.
So you do not have to leave a marriage that isn't working so
(15:13):
well, leave a job that has good and bad points.
No, you turn inward and you workon yourself.
You transcend everything within.You want to feel valued.
You want to feel seen, You want to feel successful.
OK, that's an inside job. So we're all going inward.
(15:37):
We are finding our new soul mission, whether it's freedom,
whether it's love, whatever it is the soul mission, 2 point O
and we're focused on stealth andwe are expanding stealth and
that sends the frequency out to expand humanity.
So in December, my December forecast, and I'll link that
(15:59):
below, I mentioned breakups, shakeups and upgrades.
Well, this beautiful timeline shift, call it a portal opening
that the Super Moon brought us, that is a major upgrade.
So use your awareness and you'llfeel it.
(16:19):
You'll feel things shift around you.
You'll feel things shift within you.
You'll start to have new ideas and new desires to do more for
yourself with your life, and it's time to trust that you will
be the most service to others bygoing inward and ascending
(16:44):
yourself. So thank you for joining me
today. And I'd love to hear if you felt
that big timeline shift, the newfrequencies coming in.
What did you feel and what changes are you making in your
life now? Leave them below in the YouTube
comments because I read every comment and I love to hear them.
So thank you for your life and subscribe.
And if you want to book a soul coaching session and dive deep
(17:08):
into Europathicness, your life path that's dissolving your
soul, mission 2 point O that's coming up.
That link is always in the description.
So book a session and we'll connect in with your soul, with
the Dragons, the Guise, the angels, the archangels, and
we'll see what's going on and help you plot to leap your life.
Welcome beautiful souls. Did you feel the massive
frequency burst the timeline jump during the Super full moon
the other day? the Super moon was Thursday
night and when I awoke Friday I could feel the new frequencies
and could see the colors of those frequencies.
(00:22):
I just sat in wonder all day andhow we now had access to much
higher dimensional energies. And this isn't the first time
it's going to happen. We're going to keep getting
these bursts. We've got the portal of 12/12
and I'll talk about that closer to the date.
(00:43):
We've got this beautiful sacred time between that portal and the
solstice of 12/21 because there's a lot we're moving
through, releasing and stepping into before 2026 starts.
And I was talking with the Soul Collector, which is the
(01:03):
collective of all of our soul speaking in Unity.
I was discussing this major frequency burst from the Super
moon and how we can really embody it and really utilize it
for our ascension for our staying in 5D.
(01:24):
So I'm going to go over the top three things that we must do in
order to really embody these newfrequencies available to us and
quantum leap before 2026. So we are ready for the
magnificence that next year brings.
(01:45):
Welcome to your multi dimensional journey.
I am Tracy Kibera. Let's get started on the three
areas that we are working on in order to step into these new
frequencies and hold them for our ascension.
OK. Number one is the empathicness.
(02:08):
We are becoming so much more empathic.
If you thought you never were empathic, you don't feel
anything while you're going to start feeling it and to help.
And for most of us, for all of you listening to this, you
already know you're empathic. And the truth is, it's opening
up. But the issue that I've seen in
my soul coaching clients is thatwhile the empathicness opens up
(02:31):
and we're feeling more, we're not catching up with how to
handle feeling more, how to shutdown the flow when when we're
not open to it. How do you even know it's ours?
So the first thing, the empathicness, I've discussed
this before in videos when you are all the sudden feeling
different feelings, you're all the sudden sad, all the sudden
(02:54):
upset or sadness rolls over you.And you could be at home feeling
this or you leave a work meetingand you just feel icky, like you
have to shower off that. I had a Soul Sphere member say
that they felt all of this heaviness on their shoulders.
That's your first clue. The weight of the world on your
(03:16):
shoulders is your first clue that being empathic, you were
taking on other people's stuff, other people's thoughts, other
people's emotions, other people's patterns.
Remember, we're going to continue to grow in empathic
miss because that's unity consciousness in higher
dimensions. We feel everything of everyone
(03:39):
else's. You know, we can hear their
thoughts, we can feel their feelings.
That's unity consciousness. But in higher dimensions, we
control the negative. And many of the higher
dimensions, we don't even feel negative.
We understand that we're pure love.
We're pure source consciousness.So we're in this weird spot
where our empathic misses rising, but we're still
(04:02):
maintaining 3D thoughts and feelings and the negative, the
dense feelings with anger and sadness.
And there are so many people that are still living in the
victimhood where they just want to hand us their crap because
they don't want to feel it. And I understand that.
(04:23):
And many of you are shining a light so big that it looks like
a safe haven to others, really, to unload their crap, right?
Because they want to unload their darkness.
And your light can handle it all.
So yes, I could say you're getting dumped on, but it's more
magnetic. What the Soul Collective show is
me airs. Those of us with tremendous
(04:45):
light tend to magnetize the darkness to us.
You know, like, like where the garbage truck, That's what my
soul's showing me right now. Like really garbage truck.
So with empathicness comes the responsibility to be aware and
to ask yourself questions #1 is this mine?
(05:06):
When you start experiencing different emotions, all of a
sudden they come out or a heaviness comes on.
Especially when you were around others.
The first thing after you noticethat you're not feeling well,
you have a headache, you have a stomach ache, you have sadness
out of nowhere. Whatever it is for you, the
moment you recognize you're feeling it, pause and say, is
(05:29):
this mine? And it doesn't matter whose it
is, doesn't matter how you got it, the answer still the same.
It's most likely not yours. So clear it off and then no
globe. So I'll get to that in a second.
So use Reiki, use any of your spiritual tools to clear
(05:51):
everything off of you. My energy is mine.
Their energy is theirs. I no longer harness anyone
else's energy. I clear out all energies that
are not mine. And picture yourself as an
absolute clear conduit of sourceenergy, pure, clear and free.
(06:14):
So once you clear yourself and in this ascending time, you
can't clear yourself too often. You really can't.
I do it after every client. I do it before I go to bed.
Sometimes I do it when I wake upin the morning.
You know, I mentioned Chloe in the last video, so I'll ask her
to rake me. Receiving is so beautiful,
(06:35):
whether you are sending yourselfenergy or having someone else do
it. But as is this mine.
And if you hear that it isn't yours, clear.
If you hear that it is yours, ifyou tense or feel that it is
yours, the answer's the same. Release it.
You don't have to dive into it. You don't have to dissect a
(06:57):
pattern. Let it go, just let it go.
Whatever it is, I no longer needit and you just release it now.
If you don't hear an answer, then assume it's not yours
because again, no matter whose it is, no matter where you
picked it up from, it is time torelease it and move on.
(07:19):
OK, so remember that our empathicness is growing, our
telepathy is growing, our awareness is growing.
Sometimes it leaps and bounds. So you're going to be picking up
more things. So be aware, continually clear
yourself immediately ask, is this mine?
How do I clear it? And see what comes up next.
(07:40):
You don't have to hear the answers.
You can just feel that you need to jump up and down, shake it
off, you need to take a shower. You'll feel what's right for
you. And then when you realize how
empathic you've become and how much you're absorbing, use the
snow glow method and I'll link it below.
I have a real short meditation activation on it.
(08:01):
But the point of a snow glow is to put yourself in a glass
sphere. These are transformational fire
and ice crystals, not glass. But put yourself in this glass
sphere, in a crystal sphere. The reason you want the walls to
be glass, to be transparent, is so you can see out and you can
interact. But you can't get splatted,
(08:24):
right? You everybody can't get to you.
So you don't want a concrete wall.
You don't want to put yourself in steel so they can't reach you
because then you can't interact.So that's detrimental to you
too. So put yourself in a snow globe,
put yourself in a beautiful crystalline sphere where you can
see what's going on, but they can't get to you.
(08:48):
And I would suggest doing that anytime you're going out in
public, you're going out with people to places you're not sure
of, you're meeting with family members that you're not so keen
on. Maybe, well, anytime that you
would feel any kind of dense energies or you're going into a
(09:09):
dense place. But honestly, you can do it
everywhere. Even out in nature.
If you're hiking in the trees, you could hike in your
crystalline sphere because the trees will imbue that with
higher frequencies. They'll dance with you in that.
So you really can't go wrong doing the snow globe.
OK, Number 2 is your ego mind. It is time to program your ego
(09:35):
mind. Again, we're in this in between
time where we're moving into ourmultidimensional mind, we're
moving into multidimensionality.We're going 5D, but we still
have these physical bodies. We still have a brain and an
eagle mind. And your brain was created to
keep you in 3D. It's the gatekeeper.
It's got the doors locked. You know, my next video is going
(09:58):
to be on the Eagle Mind, but I will stay here.
It's time to use your awareness to catch the Eagle mind's
phrases and retrain it. This isn't difficult.
This isn't impossible. Anything is possible.
It's time to catch the eagle mind.
Retrain, rephrase what you hear and after that and again, I'll
(10:22):
go more in depth in the next video, but once you begin
retraining your Eagle mind, you program it.
It doesn't control you. And the next thing you do after
you start really catching it andretraining it, then you train it
to step back and give the reins to the multi dimensional mind so
(10:44):
that in every experience, ratherthan the ego mind speaking from
past and trying to keep you safeand trying to stay in the known,
it's like, oh, OK, let me step back.
The multidimensional minds got this.
That's what I do in sessions. I'm trained by ego mind to step
back. I move into the multidimensional
lines so I can connect in with your soul, with your fear
(11:04):
guides, with your whole team. So it's going to be in December,
a great journey of moving into the multi dimensional line and
bringing even in 3D situations, bringing the ego mind down,
training it to be positive, training it to step back when
you're looking for the intuitiveconnection through your multi
(11:27):
dimensional line. So in a few days you'll get that
video. But number two, time to really
train the ego mind because it may be a part of this 3D body,
but we're going light body, we're going 5D and it's time to
let the heart roll and the mind follow.
(11:49):
And #3 is the sole mission. 2 point O Now I got a lot of
questions after that video. My soul sphere community, almost
everyone booked a session. Everyone wants to know what's
sole mission. 2 point O Do I have to leave my marriage?
Do I have to quit my job? It's not that cut and dry.
(12:10):
Remember, ascension is about transcending and transforming
and leaving any situation doesn't mean you're
transforming, it means you're leaving.
So Soul mission 2 point OI can tell you we're all going through
it, all of us. You are.
I am because Soul mission one point O was service to others,
(12:33):
staying in the toxic relationships, doing healing,
ancestral healing and healing across the line.
And I'm going to dive deeper into that in a future video
because all of that healing of past lives, other lives,
ancestral, all of that is done. It's complete.
I'm not saying you healed at all.
(12:55):
I'm saying you're done doing that.
Think about when you're in college and you get your major
when you're at university, right?
You graduate from university with your diploma, with your
degree. That doesn't mean you know
everything. It means you know a heck of a
lot in that area your degree is in.
It's the same with healing. It's not that we have to heal
(13:19):
everything. We were in it, we did it.
Now we're in higher frequencies where we don't have to let all
of the ancestral trauma affect us.
We don't have to let all of the other earth lights.
We have that trauma come through.
We're complete. We ascend beyond it.
(13:40):
That's what the healing is about.
And again, I'll go deeper next week, but sole mission 2 point O
is moving from holding space anddoing the healing and helping
others to ascend and staying in those relationships, jobs,
etcetera. We are moving to Sol Mission 2
point O, which is honor thyself.Instead of service to others,
(14:07):
it's service to self. Now we're taught from birth,
that's selfish. You have to do for others.
You have to think of others. OK, you know this.
The most help you can be for anyone else is to shine your
light the brightest. When you shine your light, you
reach farther, you reach more, and you can't shine your light
(14:30):
the brightest when you're stuck in toxic relationships, toxic
jobs, toxic situations. For the soul coaching clients
that I've seen since I put out that video on Soulmation 2 point
O, they have varying label of their next soul mission.
Psalm is freedom, Psalm is peace.
(14:51):
But all of them, it's about pulling the energy away from
what they were doing and who they were serving and focusing.
Just like 5D, what makes me happy, what brings me joy.
So you do not have to leave a marriage that isn't working so
(15:13):
well, leave a job that has good and bad points.
No, you turn inward and you workon yourself.
You transcend everything within.You want to feel valued.
You want to feel seen, You want to feel successful.
OK, that's an inside job. So we're all going inward.
(15:37):
We are finding our new soul mission, whether it's freedom,
whether it's love, whatever it is the soul mission, 2 point O
and we're focused on stealth andwe are expanding stealth and
that sends the frequency out to expand humanity.
So in December, my December forecast, and I'll link that
(15:59):
below, I mentioned breakups, shakeups and upgrades.
Well, this beautiful timeline shift, call it a portal opening
that the Super Moon brought us, that is a major upgrade.
So use your awareness and you'llfeel it.
(16:19):
You'll feel things shift around you.
You'll feel things shift within you.
You'll start to have new ideas and new desires to do more for
yourself with your life, and it's time to trust that you will
be the most service to others bygoing inward and ascending
(16:44):
yourself. So thank you for joining me
today. And I'd love to hear if you felt
that big timeline shift, the newfrequencies coming in.
What did you feel and what changes are you making in your
life now? Leave them below in the YouTube
comments because I read every comment and I love to hear them.
So thank you for your life and subscribe.
And if you want to book a soul coaching session and dive deep
(17:08):
into Europathicness, your life path that's dissolving your
soul, mission 2 point O that's coming up.
That link is always in the description.
So book a session and we'll connect in with your soul, with
the Dragons, the Guise, the angels, the archangels, and
we'll see what's going on and help you plot to leap your life.
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