Your Relationshift

In this deeply resonant episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik explore the complex and often misunderstood concept of boundaries—reframing it through the lens of Torah values and feminine energy. Rather than viewing boundaries as defensive walls built from fear or control, they invite listeners to consider a more empowering perspective: creating a clear, internal structure rooted in s...

In this heartfelt and eye-opening episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik take a deep dive into the realities of Shana Rishona—the first year of marriage. Drawing from personal experiences, client stories, and Torah wisdom, they explore the emotional spectrum that newlyweds often face, from blissful connection to unexpected struggle. Hindi and Chayale unpack the complexity of adjusting...

In this profound and honest episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik explore the heavy and often hidden burden of expectations in our personal lives and relationships. With clarity and compassion, they unpack how subconscious beliefs about how things should be—whether in marriage, parenting, or self-image—can lead to deep frustration and disappointment. Drawing from Torah and Tanya, the...

In this powerful solo bonus episode for Shavuos, Hindi Kalmenson shares a heartfelt workshop exploring the deeper spiritual themes of the Yom Tov and their relevance to our inner lives and relationships. Drawing from Torah insights and Chassidic teachings, she weaves together the core ideas of Torah, harvest, and the story of Rus—all centered around the mystical concept of “the third way.” Hindi explains how the number thr...

In this heartfelt and practical episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik explore the transformative power of deep listening in relationships. Drawing from Torah principles and personal experiences, they unpack what it truly means to listen—not just with our ears, but with our presence, patience, and openness. Through honest role-playing and relatable anecdotes, they reveal how internal ...

In this thoughtful and deeply relatable episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik unpack the emotional rollercoaster that often follows the intensity of Pesach and introduce powerful tools for navigating the quieter, introspective period of Sefiras HaOmer. Drawing from Torah wisdom and therapeutic insights, they explore the concept of regulation as a prerequisite for real self-awareness ...

In this profound and thought-provoking episode of Your Relationshift, hosts Hindi Kalmenson and Chayale Tzukernik are joined by a very special guest—Sara Gita Soble, the founder of Relationshift. Together, they dive deep into the complexities of feminine desire, exploring the nuanced differences between Taava (craving or lust) and Ratzon (higher will). Through the lens of Chassidic wisdom, they uncover how our desires can ...

In this heartfelt and humorous Pesach edition of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik open up about the unique pressures and emotional complexity that come with preparing for Passover. With their signature honesty and wit, they tackle everything from Pesach pajamas and peeling vegetables to deeper questions around stress, intention, and spiritual values. Whether you're hosting, going to family...

In this episode of Your Relationshift, Hindi Kalmenson and Chayale Tzukernik dive into a pressing and deeply relatable topic—navigating phone usage in marriage. When a husband’s screen time feels excessive, it can trigger feelings of loneliness, frustration, and even resentment, especially when it seems to encroach on family time and connection. Drawing from both personal experience and their coaching expertise, Hindi and ...

In this thought-provoking episode of Your Relationshift, Hindi Kalmenson and Chayale Tzukernik dive into the complexities of parenting and the distinct roles that mothers and fathers play in raising children. They explore a common yet unspoken dynamic—many women feel the weight of parenting falls almost entirely on them, while their husbands are either uninvolved or perceived as not fully capable. Through personal stories ...

In this season 2 bonus interview for the "Your Relationshift Podcast", hosts Hindi Kalmenson and Chayale Tzukernik welcome Sara Gita Soble, the founder of Relationshift and the visionary behind the 13 Principles that have transformed countless relationships and personal lives. Sara Gita shares the inspiring story of how the Relationshift model was born—from her early days as a high school teacher and kallah instructor to h...

In this insightful first episode of season two of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik take on the often fraught topic of birthdays and anniversaries. Through the lens of Chassidic teachings and their relationship coaching expertise, Hindi and Chayale explore why these occasions can bring up a mix of emotions—ranging from excitement to disappointment—and how they can often feel l...

In this heartwarming bonus episode of the Your Relationshift podcast, Hindi Kalmenson and Chayale Tzukernik share listener feedback and messages, highlighting how the podcast’s principles have deeply resonated and impacted lives. From shluchos to newly engaged bochurim, listeners open up about the real-life shifts they’ve experienced by applying the tools and teachings discussed in previous episodes. Whether it's navigatin...

In the powerful season finale of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik explore the foundational principle of "Divine Design" in relationships and life. Drawing from Torah wisdom, they discuss how every detail of our lives is intentionally orchestrated by Hashem for our ultimate good - a concept rooted in Hashgacha Pratis (Divine Providence). The co-hosts delve into the profound shift that ...

In this powerful episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik tackle the sensitive yet universal issue of expectations around a spouse's religious observance. Drawing from real-life examples and Torah-based principles, they explore the pain and tension that can arise when a wife feels her husband isn’t meeting her spiritual expectations—whether it’s attending minyan, learning,...

In this episode of the Relationshift Podcast, Hindi Kalmenson and Chayale Tzukernik explore the transformative concept of "mirror work," a principle rooted in the teachings of the Baal Shem Tov. They discuss how the negative qualities we notice in others are often reflections of unresolved aspects within ourselves, and how this awareness can inspire profound self-growth. Using the analogy of a mirror, the hosts unpack how ...

In this transformative episode of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik dive deep into one of their most nuanced principles: "The Third Way." This groundbreaking approach to conflict resolution offers a unique alternative to the common dynamic of compromise by encouraging couples to create space for both perspectives, honor each other's values, and discover a solution that transcends both ...

In this episode of the Your Relationshift podcast, hosts Hindi Kalmenson and Chayale Tzukernik respond to their listeners' questions. One dilemma opens the door to a deep conversation about identity, self-worth, and the essential desire for connection within marriage. Hindi and Chayale explore the common fear many women experience of being seen primarily as a mother rather than a partner. They discuss how triggers like thi...

In this episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik dive into the powerful principle of "Trust the Connection" within relationships, offering practical techniques to strengthen emotional bonds through trust, intention, and receptivity. Hindi and Chayale emphasize how this principle is not just about blindly trusting, but rather about building a foundation of connection that e...