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November 21, 2022 50 mins

My special guest this week is Mary Wood, an acupuncturist and herbalist who owns Copal Acupuncture in the South Seattle area.  She is a wealth of knowledge about how the body works, and I had a blast picking her brain about her take on pain from a Chinese medicine perspective. We dove into a lot of different topics including:

  • A simple overview of what acupuncture is and how it works (And also what it is not)
  • Mary’s journey with chronic back pain 
  • Blending Eastern and Western medicine to address pain
  • An energetic and emotional approach to treating pain
  • How EVERYTHING is connected

Whether you’re new to the idea of acupuncture, have been curious about trying it but kinda scared, or you’re an acupuncture addict like me, you’ll love this episode! 

 

Learn more about Mary and Copal Acupuncture: www.copalacupuncture.com

Connect on Instagram: @copalacupuncture 

Other resources: 

"The Web That Has No Weaver: Understanding Chinese Medicine" By Ted Kaptchuk

"Anatomy Trains" by Thomas Meyer: https://www.anatomytrains.com/product-category/books/

 

Disclaimer: The information in this episode is for educational purposes only and is not medical advice.

If you’re enjoying the podcast, be sure to subscribe so you’ll automatically be alerted when a new episode drops. And I would SO appreciate you leaving me a 5-star rating and sharing this episode with a friend who you think would enjoy it too!

Thanks for being here,

Dr. Sam 

 

Learn more about working with me: https://www.drsamchernak.com/work-with-me 

Connect on Instagram: https://www.instagram.com/drsamchernak/

Join the free, private Your Strongest Self Facebook Community: https://www.facebook.com/groups/yourstrongestself

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