If you’re feeling the need and desire to slow down but feel like you’re on a hamster wheel and can’t get off, this episode is for YOU. My guest this week is Angela Renzetti, an acupuncturist, herbalist, herbal medicine teacher, and owner of Moonlight Medicine in Seattle with the coolest story!
I’ve known Angela for a few years and I LOVE how she talks about living with the seasons from a Chinese Medicine perspective so I knew I had to have her on the podcast. In this episode, we talk about how our needs change with each season, how our menstrual cycles mirror the seasons, and ways to slow down in our busy, overachieving society.
Angela and I also talk about our similar religious backgrounds and how our spirituality has changed over the years,
I laughed AND cried in this episode so if you want to listen to a fun conversation and connect with yourself on a deeper level, this episode is definitely for you.
Connect with Angela to learn more from her on Instagram and her website:
Angela’s Instagram: https://www.instagram.com/moonlightmedicineclinic/
Angela’s website: https://www.moonlightmedicineclinic.com/
If you’re enjoying the podcast, please leave me a 5-star rating and review so more awesome humans like you can find it!
Thanks for being here,
Dr. Sam
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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