Let’s chat about masculine and feminine energies within the health space and in business. We have covered a lot about pain, core training, and my perspective and methodology on how I treat back pain. We are going to switch gears a bit and dig into more of the energetic viewpoint of things and learn how masculine and feminine energy shows up in different ways, how we can be more mindful about it, and find a beautiful balance of them both within all areas of our lives.
Tune in as I share examples of these energies within the fitness, health, and body space, as well as the business & career-oriented space. I would love to hear your thoughts on this episode and if this is a new concept for you. Send me a DM on Insta @drsamchernak
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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