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July 29, 2025 15 mins

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In this episode of the YTL Podcast, Michael Anderson takes you on a deep dive into the foundation of all personal and professional growth: self-trust. You’ll learn why trusting yourself is the key to building confidence, making better decisions, and deepening your relationships. Michael shares science-backed insights on self-efficacy, the psychology of trust, and practical steps you can take today to strengthen your inner foundation. You’ll hear real-life stories, actionable strategies, and mindset shifts that will help you break the cycle of self-doubt and start building trust from within. If you’ve ever struggled with keeping promises to yourself or found yourself seeking validation from others, this episode will give you the tools and inspiration you need to make lasting change. Tune in and discover how small daily actions can create a ripple effect in every area of your life.

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