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December 19, 2025 32 mins

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 What happens when leaders stop performing and start telling the truth

In this rare and deeply intimate 30-minute Q&A, Mental Health Bytes presents a powerful crossover with Your Trauma Talks, featuring three extraordinary voices who showed up not for spotlight but for substance

This episode brings together King Raj Singh, Ambassador Dr. Monica Sanchez, and Prashant Goyal for an unfiltered conversation about trauma, resilience, identity, and the invisible battles behind success. 

Though the panel was small, the impact was massive. 

King Raj Singh opens up about transforming childhood adversity, financial collapse, and identity struggles into purpose, power, and legacy. His journey reminds us that healing is not about avoiding pain but about alchemizing it into wisdom. 

Ambassador Dr. Monica Sanchez shares her lived experience of trauma, survival, motherhood, loss, and advocacy. From personal abuse and grief to standing on global stages like the United Nations, her voice embodies what it means to turn pain into service and survival into leadership. 

Prashant Goyal brings a raw and courageous perspective from the fashion world, pulling back the curtain on the emotional toll, judgment, and unspoken traumas behind glamour, creativity, and visibility. His presence reminds us that artistry often emerges from wounds we rarely see. 

Guided by Rah (MrTraumaTalks), this conversation moves beyond surface-level motivation into real mental health dialogue. It explores how trauma shapes ambition, how identity intersects with healing, and why success without emotional safety is never enough. 

This is not a polished panel.
 This is not rehearsed inspiration.
 This is truth in real time

If you’ve ever felt unseen, misunderstood, or pressured to be strong while breaking inside, this episode is for you. 

Because healing does not require a crowd.
 It requires honesty. 

Watch. Listen. Reflect. Share. 


Mental health podcast, trauma healing, human rights mental health, LGBTQ mental health, men’s mental health, survivor stories, trauma to triumph, leadership and healing, mental health awareness, Your Trauma Talks, Mental Health Bytes, emotional resilience, healing conversations, purpose after pain  

#MentalHealthBytes
 #YourTraumaTalks
 #TraumaToTransformation
 #HealingConversations
 #SurvivorVoices
 #MentalHealthAwareness
 #HumanRightsAndHealing
 #LivedExperience
 #LeadershipAndMentalHealth
 #BreakingTheSilence
 #TraumaHealing
 #AuthenticStories
 #MenAndMentalHealth
 #LGBTQMentalHealth
 #PurposeAfterPain
 #MrTraumaTalks
 #KingRajSingh
 #DrMonicaSanchez
 #PrashantGoyal 

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