My guest today is Tina Souder. Tina is an empty nester parent herself, AND, she is licensed family counselor. In this episode we talk about her own experience watching her sons head off in to the world, and also her insights from working with people dealing with change.
We talk about the how to really LISTEN to your kids now that they’re adults, when you have to bite you tongue, and specific ways to give advice without pushing them away.
We also talk about how having the extra time allowed her to complete a career change, and the mindset she developed to make that change work.
And finally, we talk about how to embrace this big change in life, and the importance of working though the normal emotional feelings, even the grief, that come from being an empty nester parent.
Free Discovery Call: discover.yourturntofly.com
More on Tina
IG: @tinasouder
More on Thor
Twitter: @thorchallgren
IG: @thorchallgren
Website: www.yourturntofly.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.