Your Weekly Dose of Higher Consciousness

Your Weekly Dose of Higher Consciousness

This podcast was created to help you shift into higher levels of consciousness on any issues you may be confronted with in life. The overarching intention is to help you understand: How to be Happy, How to Love Yourself, How to Let Go (of resistance and lower levels of consciousness), Letting Go and Letting God. This will all be done within the context of understanding levels of consciousness and where True Power and True fulfillment in life really exist. I will be conveying the teachings of levels of consciousness as taught by David R. Hawkins, M.D., Ph.D. the world-renowned teacher of levels of consciousness, spiritual leader, and esteemed psychiatrist. Dr. Hawkins was the Director of the Institute for Spiritual Research, Inc. and Founder of the Path of Devotional Nonduality. My intention is to inspire you to shed the layers of negativity and suppressed and repressed emotions that keep you from being happy and loving yourself. I also intend to do this in a fun, irreverent and easy to understand way. My VIsion in raising consciousness is to help reduce human suffering and help lift the level of consciousness of the planet to 250 on the Map of Consciousness. I can't do this alone though! My name is Liz Gracia, I am a transformational leader, inspirational speaker and spiritual teacher of consciousness. I've decided to step into courage, as consciousness leadership is needed in our world and it's about time we put into context where True Power and True Joy in life really exist. Understanding this will help you with "how to be happy and love yourself'!... Show More

Episodes

Do you realize the inherent power in consciousness to learn how to love yourself? 

Even more powerful is to actually love yourself and let go of the lower level emotions and inner blocks to loving yourself more in 2020. 

When you understand the power in consciousness of loving yourself, you will "get" that all other New Year's resolutions will be supported by the power in consciousness to manife... Read more

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In this episode, I discuss the level of consciousness known as Peace.

So how can you be at peace? Understanding levels of consciousness and the consciousness level of Peace is a good place to start and understand.

I also introduce this week's Weekly Dose of Higher Consciousness Quiz which asks which is Traditional Holiday movie is of highest consciousness:
Miracle on 34th Street,
A Christmas C... Read more

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The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to unders... Read more

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This week's "Your Weekly Dose of Higher Consciousness" is created to help you usher in the "High Vibe" (higher consciousness) of the Holiday Season.

In this episode, I discuss levels of consciousness on a variety of different topics as it relates to the Holiday Season. Those topics include consciousness calibrations of:

  • Holidays this time of year including Christmas, Thanksgiving... Read more

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  • Today in this week's "Your Weekly Dose of Higher Consciousness" I am taking a look at DR. David R. Hawkins' Map of Consciousness and taking a deeper dive into the emotions as they relate to each level of consciousness on the map.

    Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so whi... Read more

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    In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

    Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

    In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some ins... Read more

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    This week's "Weekly Dose of Higher Consciousness" takes a look at the level of consciousness of WILLINGNESS from the teachings of Dr. David R. Hawkins  Map of Consciousness.

    To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map of Consciousness. Read more

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    In this week's Weekly Dose of Higher Consciousness, I promised I would discuss the higher levels of consciousness operating through the movie Legally Blonde and it's lead character Elle Woods.

    It is my overarching intention to help you with how to be happy and love yourself. Elle Woods is a living example who lives fully from the heart. She is also someone who embodies the level of consciousness of VALOR, whic... Read more

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    Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VLQNX2F2RY426)

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    Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness.

    Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand what your perception of your self is so that you can make changes if needed.

    I will put the levels of consciousness of varying self-views into context from... Read more

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    If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

    It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.

    Having to be in control and right... Read more

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    If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.

    Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.

    If you are tired of depression medicati... Read more

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    In this week's "Your Weekly Dose of Higher Consciousness" something came to me that I wanted to share with you.

    I feel like it's an advanced spiritual understanding, that if you "get it', then your efforts at letting go of many lower-level things will help you raise your consciousness more readily.

    So what I am sharing with you today is how to let go of aversions and attractions, and... Read more

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    This week's "Your Weekly Dose of Higher Consciousness" episode is all about Mahatma Gandhi's quote, "Be the change you want to see in the world."

    What does "be the change you want to see in the world' really mean and how can we put it into context?

    Today I am here... Read more

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    In this week's "Your Weekly Dose of Higher Consciousness" I address the topic of your belief in God...where's it at? And if you do believe in God, what's your view of God?

    Understanding your view of God will help you understand your own level of consciousness on this vast (and sometimes touchy) subject.

    Your belief in God and view of God can be calibrated as to its level of consciousness... Read more

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    In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.

    So What is Courage & Why Does It Take Courage to Change?

    The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu&#... Read more

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    In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender.
     
    I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to let go i... Read more

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    In this episode of Your Weekly Dose of Higher Consciousness, I do my best to explain what the phrase "Letting Go and Letting GOD" means, when you put it into context with the Map of Consciousness and understanding levels of consciousness.

    If you are stuck in a lower level of consciousness like:

  • Pride
  • Righteousness
  • Resentment
  • Bitterness
  • Anger
  • Fear
  • Grief and... Read more

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  • How to Be Happy is a highly "Googled" phrase!

    In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

    Along those same lines people are searching for:

  • How to be happy in  life,
  • How to be happy again,
  • How to be happy with yourself,
  • How to be happy for yourself,
  • How to be happy single,
  • How to be happy at work,
  • How ... Read more

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  • Foundational Basics #6: A True Story About a Quantum Spiritual Awakening &Your Happy Host for "Your Weekly Dose of Higher Consciousness" & Trumpeter of Truth Liz Gracia

    In 2003 I had, what can only be described as, a Quantum Spiritual Awakening. 

    Based on my understandings of levels of consciousness and reading about the different levels of consciousness as described in Dr. David R. Hawkins ... Read more

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