Your Weekly Dose of Higher Consciousness

This week's episode of Your Weekly Dose of Higher Consciousness asks the question:

"What is the Truth?" and how do you tell the truth from falsehood?

In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle.

I also discuss where to discover significant levels of truth in consciousness and...

This week's episode of Your Weekly Dose of Higher Consciousness begs the question,

"Would you let the wolves in the monastery?"

What does it mean?

How often are you letting the wolves in the monastery?

Every month I look to find an interesting topic to discuss. This is the one for this month.

Each week I intend to help you put into context where higher levels of truth and ...

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: 

• Computer Programming
• Coaching
• Farming or 
• Being a Brand Ambassador

Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness ...

In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.

So What is Courage & Why Does It Take Courage to Change?

The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=ious...

Have you ever felt stuck, weighed down by past traumas or emotional blocks?

I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself.

"Opening Up by Writing It Down" by James W. Pennebaker and Joshua M. Smyth is our gui...

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com.

This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charged 500 point. Our discussion peels back layers of humanity's evol...

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might...

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques.

This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings of Dr. Bradley Nelson's Belief Code and offers practical advice that co...

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generat...

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordin...

Download the List of Rules to Live By Worksheet & Guide here.

What if I told you that pursuing the truth for its own sake is a powerplay in consciousness?

A way to elevate your way of being in and perceiving the world.

A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love to imagine as my metaphor for grounding and ...

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? 

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would yo...

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better.

Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on a different spectrum entirely – where every level has its u...

Have you ever felt an inexplicable sense of peace while walking through a forest? 

Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated?

Well, what if I told you that these feelings are not just fleeting moments of happiness but are deeply rooted in our biology and can significantly impact our...

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness?

Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals.

So, as a teacher of consciousness, we can take advantage of the Map of Consciousness and consciousness calibration...

Hey There!

Why do you think most people can't keep New Year's resolutions? 

What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force?

And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force.

In our collective evolution of consciousness, you can see where we are, ...

How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

• How to be happy in  life,
• How to be happy again,
• How to be happy with yourself,
• How to be happy for yourself,
• How to be happy single,
• How to be happy at work,
• How to be happy in relationships.....the list goes on!

I...

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

·         101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides.

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

Are you predominantly half empty o...

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. 

Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, understanding, focus, and organization. 

Liz shares her personal journey and pract...