Your Wellness Solution- A Podcast by SolutionHealth
Hear directly from SolutionHealth’s expert providers from Elliot Health System and Southern New Hampshire Health about the latest advances in care, as well as trusted medical tips and information to help you live healthier.
Episodes
In this episode Dr. Tolga Ozmen, of Foundation Surgery and Massachusetts General Hospital, separates fact from fiction when it comes to breast cancer and breast cancer screening.
Dr. Ozmen addresses some of the most common myths, including whether family history is the main ...
Bringing a new baby into the world is extraordinary, but what happens after delivery can feel like a tsunami of physical changes, emotional highs and lows, and questions no one warned you about. In this episode of Your Wellness Solution,...
Planning for a baby? Dr. Ann Lo, gynecologist and ambulatory service lead with Southern New Hampshire Health, shares essential tips on preparing for pregnancy. From optimizing your health and managing chronic conditions to understanding fertility windows and lifestyle factor...
The holidays are filled with joy, gatherings, and irresistible treats — but how do you stay on track with your health goals without feeling deprived? In this episode, Dr. Robert Catania, a bariatric surgeon with Southern NH Weight Management, sh...
In this episode, Carrie Illg of Foundation OB/GYN offers an overview of birth control options. Carrie discusses the five main categories of contraception—hormonal, non-hormonal, progestin- only, permanent, and abstinence—and provides insights into the pros and cons of ea...
Discover the power of healing at home in this episode of Your Wellness Solution! Join host Scott Webb and Barbara Lafrance, CEO of Home Health and Hospice Care (HHHC), as they explore how home health services offer personalized care across va...
Dr. Ellie Chuang, an endocrinologist and obesity medicine specialist from Southern New Hampshire Weight Management, joins the podcast to discuss anti-obesity medications, FDA-approved options, benefits, potential side effects, and the importance of personalized med...
Southern New Hampshire Health Medical Center’s Trauma Program Manager, Jennifer Marcotte, RN, shares insights into what defines a trauma center and the significance of SNHMC being trauma-verified by the American College of Surgeons. Discover the unique aspects of ...
What is hospice care? Who qualifies and when? Join Home Health & Hospice Care President and CEO Barbara Lafrance as she debunks common myths and discusses the resources available in our community.
Perimenopause is a normal part of life. That doesn’t mean it’s easy. Symptoms vary from person to person, but Dr. Lydia Garcia explains that there is no need to suffer. Whether your symptoms include headaches, anxiety/depression, brain fog, memory loss, hot flashes, nig...
Dr. Lydia Garcia educates us about normal and abnormal uterine bleeding and what your health care provider can do to help. She discusses what constitutes abnormal bleeding, possible causes, what to expect during diagnosis in your provider’s offic...
Dr. Derek Jurus from Women's Care of Nashua delves into the most important aspects of cervical cancer, its causes, and prevention. He explores risk factors, including age, habits, and genetics, who should undergo screening, and how frequently. Listen to...
Dr. Andy Padmanabha, orthopedic surgeon at Foundation Orthopedics, demystifies the world of hip and knee joint replacements. In this podcast, we explore the ins and outs of these common procedures, from understanding what a...
Kathy Winslow, RN, BS, CDCES and Susan Morris, RD, LD, CDCES of Southern NH Diabetes and Endocrinology joined the podcast to offer game-changing diabetes management tips & suggestions. Their wide-ranging conversation covered topics including how ...
In this episode, Dr. Robert Davis, orthopedic surgeon at Foundation Orthopedics, delves into the world of rotator cuff tears. Dr. Davis breaks down the prevalence of this injury, their degenerative nature, and their tendency to affect those aged 50 and above. We explo...
Dr. Anahita Dua, a Vascular Surgeon at SolutionHealth, joins us to discuss treatment for peripheral arterial disease and diabetic foot pain and what preventative measures patients can take.
Dr. Michael Kaczanowski discusses colorectal cancer, and preventative measures that can be taken at every age,
Dr. John V. Flannery Jr leads a discussion on colorectal cancer, covering symptoms, treatment options, and how you can reduce your risk.
Those who experience digestive distress after eating may consider a low FODMAP diet. FODMAP stands for fermentable, olio-, di-, mono-saccharides and polyols. In essence, these foods are short-chain carbohydrates that act like fast food in the body.
Patricia Hunter, ...
Teen vaping is on the rise since 2010. Jennifer Lavallee, MS, APRN, CPNP of Merrimack Pediatrics discusses the prevalence and how dangerous vaping is.
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