Your Wellness Solution- A Podcast by SolutionHealth
Hear directly from SolutionHealth’s expert providers from Elliot Health System and Southern New Hampshire Health about the latest advances in care, as well as trusted medical tips and information to help you live healthier.
Episodes
Robert Catania, MD discusses Bariatric Surgery, Obesity, Weight Loss.
Spring's blooms don't always bring joy, especially for allergy sufferers. Dr. Amit Kumar discusses spring allergies.
Dr. Amit Kumar discusses bee venom allergies, the risks, and tips on how to prevent stings.
Dr. Kaczanowski discusses colon cancer, and when you should get screened.
Breastfeeding provides babies with nourishment and immunity direct from moms. While a very natural practice, breastfeeding can be tricky.
Dr. Danielle Dunetz, pediatrician, shares benefits and recommendations for breastfeeding.
Dr. Amita Harish discusses navigating and minimizing allergies during the holidays.
The trickiest person to feed in your home may be your toddler. The thrill of saying “no” can make mealtimes a challenge.
Dr. Lila Monahan, pediatrician, shares recommendations on dealing with picky eaters.
Resources:
How to Get Your Child to Eat (but no...
Necessary breast cancer surgery removes the affected tissue. However, breast aesthetics concern many patients. The look and feel of the breast may be tied to a feeling of normalcy.
Oncoplastic surgery consists of removing the lump and reshaping the breast. It combines breast...
Food allergies seem to be more prevalent in today's society. Allergens like peanuts have changed protocol with airline snacks and elementary school lunches. Knowing one's own allergies can help to avoid and plan treatment strategies for exposure.
Dr. Amit K...
In this episode Dr. Tolga Ozmen, of Foundation Surgery and Massachusetts General Hospital, separates fact from fiction when it comes to breast cancer and breast cancer screening.
Dr. Ozmen addresses some of the most common myths, including whether ...
Bringing a new baby into the world is extraordinary, but what happens after delivery can feel like a tsunami of physical changes, emotional highs and lows, and questions no one warned you about. In this episode of Your Wellness Solution,...
Planning for a baby? Dr. Ann Lo, gynecologist and ambulatory service lead with Southern New Hampshire Health, shares essential tips on preparing for pregnancy. From optimizing your health and managing chronic conditions to understanding fertility windows and lifestyle factor...
The holidays are filled with joy, gatherings, and irresistible treats — but how do you stay on track with your health goals without feeling deprived? In this episode, Dr. Robert Catania, a bariatric surgeon with Southern NH Weight Management, sh...
In this episode, Carrie Illg of Foundation OB/GYN offers an overview of birth control options. Carrie discusses the five main categories of contraception—hormonal, non-hormonal, progestin- only, permanent, and abstinence—and provides insights into the pros and cons of ea...
Discover the power of healing at home in this episode of Your Wellness Solution! Join host Scott Webb and Barbara Lafrance, CEO of Home Health and Hospice Care (HHHC), as they explore how home health services offer personalized care across va...
Dr. Ellie Chuang, an endocrinologist and obesity medicine specialist from Southern New Hampshire Weight Management, joins the podcast to discuss anti-obesity medications, FDA-approved options, benefits, potential side effects, and the importance of personalized med...
Southern New Hampshire Health Medical Center’s Trauma Program Manager, Jennifer Marcotte, RN, shares insights into what defines a trauma center and the significance of SNHMC being trauma-verified by the American College of Surgeons. Discover the unique aspects of ...
What is hospice care? Who qualifies and when? Join Home Health & Hospice Care President and CEO Barbara Lafrance as she debunks common myths and discusses the resources available in our community.
Perimenopause is a normal part of life. That doesn’t mean it’s easy. Symptoms vary from person to person, but Dr. Lydia Garcia explains that there is no need to suffer. Whether your symptoms include headaches, anxiety/depression, brain fog, memory loss, hot flashes, nig...
Dr. Lydia Garcia educates us about normal and abnormal uterine bleeding and what your health care provider can do to help. She discusses what constitutes abnormal bleeding, possible causes, what to expect during diagnosis in your provider’s offic...
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