You‘re Not Alone with Townsend

You‘re Not Alone with Townsend

Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic

Episodes

June 16, 2025 22 mins

Sol discusses his sudden onset on Multiple Sclerosis and how he’s navigating this new journey. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to support me: https://www.patr...

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*Trigger Warning* Rebecca Petty joins us to discuss the kidnapping, rape, and murder of her twelve year old daughter, Andi. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to...

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May 19, 2025 36 mins

Lux chats with us about what Autism really is and how it affects her day to day. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to support me: https://www.patreon.com/Townse...

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May 5, 2025 38 mins

Influencer and photographer, Marisa Kimmel, shares how alopecia has affected her life. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to support me: https://www.patreon.com/...

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April 14, 2025 23 mins

Business owner and public speaker, Matthew Schwab, discusses what Down Syndrome really is and what life looks like with this diagnosis. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4Z...

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Natalie chats about how her life changed from an independent 18 year old to paralyzed in an instant. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to support me: https://ww...

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Dr. Mumford sits down to debunk common myths about HIV and shed some light on STDs. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️How to support me: https://www.patreon.com/Tow...

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March 3, 2025 32 mins

Talia Smith shares how a common urinary tract infection quickly led to a rapid health decline leaving her on Hospice and needing 24/7 care. 

Talia’s Links: https://linktr.ee/finding.vulneraries

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episo...

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February 17, 2025 35 mins

Chef and manager, Katie Windham, shares her personal experiences and struggles regarding mental health in the service industry. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤️Ho...

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February 3, 2025 42 mins

Did you know first responders are at the highest risk for suicide compared to other professions? Veteran and Sheriff Deputy, Travis Browning, joins us to discuss how he’s trying to change that statistic. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹...

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January 20, 2025 49 mins

Trigger warning topic: Perry shares his story and personal journal with sexual abuse and why it’s important to know the red flags. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q

❤...

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January 6, 2025 39 mins

Choosing goals for the new year and sticking with them the entire year is tough! Lifecoach and mentor, Becca Mitchell, sits down to give us some tips and tricks. 

🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic

🔎Where to find me online:  Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ

📹Video episodes:  https://m.youtube.com/cha...

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November 25, 2024 36 mins

Abby sits down to chat about her journey and personal experience with Huntington’s Disease. 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: ...

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November 11, 2024 41 mins

April Lane discusses her medical journey of self advocating and fighting for answers! 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https:...

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Licensed professional counselor and professor, Kayla Gowin, chats with us about rising suicide statistics and what prevention looks like. 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.c...

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October 14, 2024 51 mins

Social media star, Landon Bryant (Landon Talks), sits down to chat with us about receiving a diagnosis of ADHD as an adult, and what that looks like. So good!

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube:...

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September 30, 2024 37 mins

Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen! 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiY...

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September 16, 2024 43 mins

College athlete and fitness expert, David Jones, chats about how he went from training for the Olympics to dealing with Multiple Sclerosis. 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube...

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September 2, 2024 38 mins

Can seeing a chiropractor help your mental health?! Check out my chat with Dr. Amanda Bledsoe to see. 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ...

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August 19, 2024 31 mins

TikTok influencer, Lydia Barnes, sits down to chat with us about Dwarfism and how this diagnosis affects her day to day. 

*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! 

TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBo...

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