In episode four of the "What Keeps You Alive" Series, Brittany talks about the importance of having a safety plan in the face of suicidal ideation.
Key points:
- Highlights a 6-step, practical tool that provides a way of escape from harmful & destructive thoughts.
- Shares how & why having a safety plan is effective during an episode or suicidal crisis.
- 1 Corinthians 10:13!
If you need additional help or resources, head to www.yourenotfinished.com & click the "Get Help" section. If you would like to share your story or what keeps you alive, let's talk! Send an email to brittany@yourenotfinished.com to connect.
Department of Mental Health (CA): 800-854-7771Crisis Text Line: Text ‘HOME’ to 741741
988 Suicide & Crisis Hotline: Call or text 988
For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com