In Episode #11 of Youthful Aging Secrets, Julie Gibson Clark shares her remarkable journey in the Rejuvenation Olympics, revealing how she outpaced wealthy biohackers with a $150-a-day regimen. Discover her approach to anti-aging, heavy metal detox, and nutrition that challenges mainstream health norms. From her $150/day anti-aging hacks to her unique insights on sugar, veganism, and hormone replacement therapy, Julie offers practical, budget-friendly tips to live younger, longer. Join us as we delve into Julie’s thoughts on healthspan vs. lifespan, the impact of environment on habits, and how she turned the tables on costly wellness routines with simple, actionable changes anyone can apply.
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