Turning Grief into Growth: The Inspiration Behind This Podcast. Ep #1

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Hey everyone, I'm Ricardo Vasquez and this is "Youthful Aging Secrets" or YAS. Coming at you from Toronto, I'm here to introduce YAS and share its mission: to unlock the secrets of living well and long. Inspired by my own journey in athletics and fitness, and fueled by the loss of my father, this podcast is my way of exploring health longevity and making a positive impact.YAS is your guide to the science of aging well, blending expert insights with real-life stories of "super agers." Whether it's through interviews, deep dives into research, or inspirational stories, our goal is to help you save time and live longer.Why am I doing this? It's a tribute to my late father and a passion project to help others lead healthier lives. Join me weekly on this adventure, available on all major podcast platforms and our website, www.youthfulagingsecrets.com.Thanks for tuning in, and let's embark on this journey together.

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