On Zessions episode 25, we are joined by Zessio Partner Stacy Nakell, LCSW, to discuss her area of specialty: Skin-Focused Repetitive Behaviors (SFRBs). If you or someone you know struggles with hair pulling, skin picking, eyelash pulling, or similar behaviors, we hope this conversation offers insight and support.
We dive into:
🔹 What SFRBs look and feel like
🔹 Their connection to OCD and trauma
🔹 When SFRBs become harmful and when to seek help
🔹 Treatment approaches and whether SFRBs can be cured
🔹 Practical strategies for managing and preventing SFRBs
Join us for an insightful discussion on understanding, treating, and navigating life with SFRBs.
To Find Stacy:
Visit Stacy's website: https://stacynakell.com/
Check out Stacy's course on Skin-Focused Repetitive Behaviors: https://zessio.com/product/understanding-body-focused-repetitive-behaviors/
Access Stacy's book here: https://www.routledge.com/Treatment-for-Body-Focused-Repetitive-Behaviors-An-Integrative-Psychodynamic/Nakell/p/book/9781032284880
Connect with us on Instagram @myzessio or visit our website: https://www.zessio.com.
Did you find this information helpful? Support our work here: https://www.buzzsprout.com/2177169/support
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