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April 25, 2025 80 mins

What happens when rhythm, resonance, and psychotherapy meet on the same frequency?

In episode 28 of the Zessions Podcast, we sit down with Dave Braham, MS, LMFT-S, a trauma-informed psychotherapist whose work lives at the intersection of healing, performance, and creative expression. As the founder of Sound Mind Austin, Dave is redefining how we understand and integrate sound into therapeutic work.

With advanced training in EMDR, clinical hypnosis, and somatic mindfulness, Dave shares how sound isn’t just something we hear — it’s something we feel. We explore how he uses rhythm, music, and sound-based interventions to support trauma recovery, nervous system regulation, peak performance, and connection in couples and family systems.

Whether you're a clinician, creative, or simply curious about the science and soul of healing through sound, this conversation will tune you into new ways of listening — and healing.

In this episode, we explore: How Dave’s background in music and psychotherapy laid the foundation for his integrative practice The science behind sound healing: entrainment, resonance, and nervous system regulation Using rhythm in experiential modalities like hypnosis and narrative therapy Sound as a communication tool in couples and family therapy How somatic sound therapy can support trauma recovery and emotional depth

About Our Guest:
Dave Braham, MS, LMFT-S, is a licensed psychotherapist, educator, and founder of Sound Mind Austin, a practice dedicated to supporting the mental health of musicians and music industry professionals. He brings over two decades of experience to his work, blending traditional and experiential therapies with creativity, rhythm, and sound. Dave is passionate about expanding access, reducing stigma, and creating sustainable healing practices that resonate.

How to Find Dave:
Website: https://soundmindaustin.com/
IG/Facebook: @soundmindaustin

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Note: Internal Family Systems (IFS) was referenced several times in this episode and we want to provide a quick definition of IFS:

What is Internal Family Systems (IFS)?
Internal Family Systems (IFS) is a therapeutic model that views the mind as made up of distinct "parts," each with its own voice, role, and perspective. These parts — such as inner critics, protectors, or wounded inner children — form a kind of internal family. At the core of each person is the Self, a calm, compassionate, and curious inner leader who can help heal and harmonize these parts.

IFS helps people build awareness of their internal system, understand the purpose behind their parts’ behaviors, and work toward greater inner balance, self-leadership, and emotional healing.

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