19. Nyasha with Lloyd Ngongoni - the episode about love & relationships

I wanna talk to you who are in love, who are looking for love, who are doubtful of love.  

Are we going too far or doing too little in love and relationships?  Helping me is Lloyd Anesu Ngongoni who authors https://anesuopenmeditation.wordpress.com/- It's so amazing!  

Timestamps 

0:43 Why talk about love and relationships now Nyasha? 

2:30 Meet Lloyd! 3:07 How is Lloyd doing? 

4:41 When ddi you start tapping into poetry and why? 

7:51 Sabotaging relationships 

8:51 Is having courage easy 

9:00 Theory of attachment styles. Exploring fear associated with love and relationships. Fear of abandoment, rejection. Avoiding conflict. How it is related the amount of attention or distance a person may need in a relationship because of or even without facing conflict. 

10:30 Children can develop harmful personalities as early as 4 years old. Take parenting seriously and teach children emotional intelligence. 

11:31 What makes it hard to let go a person 

12:52 Are there always signs that it is gonna end or was it a blindside? 

13:43 Recognizing unhealthy behavior patterns - have self-respect, self-compassion! 

14:15 It doesn't matter if what the person does which hurts you is for a "valid reason". It still hurts you! 

17:30 Is it worth it going through heartbreak coz you "learn a lot"? 

19:24 Healing takes time and that's ok! 

20:28 What's Lloyd's new approach to dating now? 

21:26 The new dating situation in Zim 

25:51 Healing properly 

27:11 Can we go back to the old ways of courting? 

29:19 Men's expression of emotions 

31:13 Final words from Lloyd 

31:55 Final words from me