节目简介 / Episode Summary / エピソード概要
中文：
这一期我们来聊聊中国最近非常火的“预制菜”。很多人反对，觉得去饭店吃饭一定要现炒现做，而不是提前做好的。我其实很理解这种想法，但因为工作和学习太忙，我自己反而常常依赖预制菜。节目里我会分享我订阅 CookUnity 的体验，包括点餐、配送、加热的过程。也会谈到它的优点：省时、省力、选择多、营养成分清晰；以及它的缺点：不是现做、蔬菜有限。最后，我也会说说为什么这种方式越来越符合现代人的生活节奏。
English:
In this episode, I discuss the hot topic of “prepared meals” in China. Many people oppose them, believing restaurant food should always be freshly cooked, not pre-made. I can understand that view, but in my own busy life I often rely on prepared meal services. I share my subscription experience with CookUnity, from choosing meals to delivery and reheating. I also talk about the pros—time-saving, convenient, diverse options, clear nutrition labeling—and the cons, such as not freshly cooked and limited vegetables. Finally, I reflect on why this trend fits so well with today’s busy lifestyle.
日本語：
今回のエピソードでは、中国で大きな話題になっている「プリメイド料理（预制菜）」についてお話しします。多くの人は「外食は必ず作りたてであるべき」と考え、プリメイド料理に反対しています。私もその気持ちは理解できますが、仕事や勉強で忙しい生活の中、私はよく宅配ミールサービスに頼っています。CookUnity を利用した体験、注文から配送、電子レンジで温めて食べるまでの流れを紹介します。さらに、時間の節約・豊富な選択肢・栄養表示などのメリットと、作りたてではない・野菜が少ないといったデメリットも話します。最後に、こうしたサービスがなぜ現代の忙しい生活スタイルに合っているのか考えます。
#预制菜 #PreparedMeals #プリメイド料理 #现代饮食 #MealSubscription #Convenience #mealdelivery #foodculture #mealbox
如果您喜欢我的播客，欢迎通过下方方式表达您的支持。您的支持对我来说是巨大的鼓励。但无论如何，我都很感激有您作为听众。能够每周与您分享几分钟的时光，对我来说是莫大的荣幸。❤️
If you enjoy my podcast, you’re welcome to show your support through the options below. Your support means a great deal to me and is a huge source of encouragement. But no matter what, I’m truly grateful to have you as a listener. It’s an honor to share a few minutes with you each week!❤️
☕💗 Buy Me a Coffee (One-time & Monthly Donation)
💖🎙️ Support This Podcast (Monthly Donation via Buzzsprout)
✨💬 Patreon Membership (Monthly Membership with Benefits)
由于空间限制，录音稿没有放在下面的描述栏。但您可以在我的播客网站上每一集的下面找到录音稿。
Due to space constraints, the transcript is not available in the description. However, it's easily accessible on my podcast website, where you will find the transcript under each episode.
❤️播客网址：Podcast Website (免费文稿 Free Transcript Available) 📝
If you have any questions, you can email me at TheLoneMandarinTeacher@outlook.com. 😊
#五分钟中文 #中文播客 #中国文化 #ChinesePodcast #LearnChinese #ChineseListening #中文听力 #中文练习 #中国語 #中国語リスニング #中国語聴解 #中国語学習 #リスニング練習 #HSK #중국어듣기 #중국어회화 #중국어팟캐스트 #중국어공부 #중국어배우기 #중국어
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